Day 133...sharing Daily Teachings and ©Stef's thoughts May 31, 2009

Good Morning/Afternoon Dear ones...

It is another beautiful Day here, wow how nice.
I hope you are refreshed and feeling nice.

Take today to just reflect upon your life....
Realize and Recognize the wonders and the wonderful in your life.
Think about who you love, who matters....family...friends.
Allow this day to be a blissful one, as you keep yourself in your best frequency.
Use this day as a time in eternity...to be happy!



©Daily Teaching...Day 133

"Think of all the beauty still left around you and be happy"

ANNE FRANK (1929-1945)
Diary of a Young Girl



As you ponder today, even if you are working such as I will be...take some time to remember things...ONLY positive things...anything else can be another day you may chose for that..
but today...go back as far as you can remember the good stuff...the places...the people...
the words-some spoken some written...remember the faces...the smiles..the tears-joyful ones...
the activities...take today to reflect upon your life..right up to today...and if you wish.
write some of these as some of your future thought shifters...also allow them to show you
this life ...has had some good times...some worth remembering...forever...if some of these things
give you tears...feel the feeling in your heart as the tears fall..as you smile big...these feelings
are so healing not only emotionally and mentally, but also physically, as our bodies take in everything. all of this will show you your gratitude for so much...
Be happy today!


I wish you all a beautiful happy safe day

much love
Stephanie

Day 132...sharing Daily Teachings and ©Stef's thoughts May 30, 2009

Hey and a happy day to you all

just gorgeous here in mid North Carolina...

We truly must be aware of how our bodies feel in all of this...today's teaching talks about this.
It is a major player in all of our actions and reactions for sure..


©Daily Teaching...132

Here is a way to check whether you are on track with attracting what you want. Do you
feel tense and anxious about it? Are you feeling pressure or stress about when it will arrive? Feel your body, too. Is it soft and relaxed? Or is it tense? If you do have feelings of tension, you are on the wrong track, and those feelings are keeping your desire away from you. Be totally relaxed, completely calm, and without any concern of when, where, or how it will arrive.

Every time you think of your desire, deliberately relax, relax, relax, and keep relaxing your
body until you can feel the tension has completely gone.


In case you were wondering how to do this...as in many Teachings, you have been given
the tools and how to's on doing this. It is a great great thing to practice...on break,
in your car, in bed or your favorite chair, on your deck..anywhere, practice this
relaxing technique and listen to your body, as it helps you achieve your desires.
This is not hard, it is quite attainable and will amaze you with daily practice.


have a beautiful safe happy day

much love
Stephanie

Day 131...sharing Daily Teachings and ©Stef's thoughts May 29, 2009

Hey Everyone..

I hope you're all feeling really good today
it is a beautiful day here, after 5 days of rain

There is something to this fear mode or feeling we feel so often..
and at this point in our journey here, we are talking a lot about.


©Daily Teaching...Day 131

There is a difference between feeling gratitude and appreciation for something,
and feeling attachment to something. Appreciation and gratitude are states of
pure love, while attachment contains fear -- fear of losing or not having what you
are attached to. When it comes to something you want in your life, appreciation
and gratitude attract, and attachment pushes away. If you are feeling afraid that
you will not get what you want, or losing what you have, then you have attachment.

To remove the attachment, keep shifting yourself into a state of appreciation
and gratitude, until you can feel that the fear has gone.


The importance of recognizing your fears are so ... important in this journey.
This one feeling, can lead you to the absence of all you want...
but when you can truly recognize you are feeling fear, then you have the
option and tools to change it...and that ...that will change your day and your life.
Reread today teaching..as it explains these differences.
Keep your gratitude's and your wants going each and every day.
Are you feeling the feeling of deep true gratitude, often...if you are not,
I suggest to you that each day, when in private...do Teaching Day 57...until
you can bring on that feeling when you want to....remember this feeling
these feelings are replacing the icky ones, this is about you and your journey
in this lifetime and how happy you can be and how you can obtain all you want...
what you truly really want...by writing what you want down...for sometimes
we think we want things...we really don't...so this is a good thing to do each day.
as well...happy journaling and happy gratitude recognizing...tears are ok.


Have a beautiful day into the evening..be safe have fun

much love
Stephanie

Day 130...sharing Daily Teachings and ©Stef's thought May 28, 2009

Hey and good morning/afternoon dear ones..

you all are so Incredibly wonderful...I hope you realize this..
How is your journaling coming...are you realizing your gratitude's each and every day.


©Daily Teaching...Day 130

What are negative thoughts?
The absence of good thoughts.

What are negative emotions?
The absence of good thoughts.




Does this make sense!!
Remember, you can't think a positive and a negative thought
at the same time...
choose your thoughts!!


have a wonderful happy fun safe day

much love
Stephanie

Day 129...sharing Daily Teachings and ©Stef's thoughts May 27, 2009

Hey and G'day lol

I hope you're all feeling wonderful today

Fear is a powerful feeling..one we should be aware of..and probably the
hardest one to recognize...when we are feeling it, and it is driving us.


©Daily Teaching...Day 129

When you are afraid of something happening, by the law you attract it, although fortunately it takes real focus and persistent fear to bring it to you. The amount of emotion you invest in not wanting something to happen is powerful. At the same time it is also impossible to bring what you want when you hold so much fear about the outcome
you don't want.

Remove your personal investment of fear from what you don't want to happen, and now
use that powerful energy and direct it to what you want.

No matter what you have been thinking or feeling, our power to create something new is
NOW.


I want you all to reread today's teaching 2 more times...then 2 more...then 2 more..
it will then be 7 times.... and reading something or hearing something 7 times...can make it
click and help it .....make sense.
The power of this teaching is right within the very words. As I said Fear is the most
unrecognized feeling we have, and yet it is one of the most powerful too.
(the most powerful is LOVE)..but Fear is a strong controlling part of us..and as we learn
to recognize it when we're in it...we can stop..for a moment and think about what we
are in fear of or for....usually it is not worthy of the value we give it, in a particular
instance, and when we think about it and recognize it as fear, we can change it.

Are we stressing today because of fear, are we in fear because of what someone might think,
or how someone may look at us..judge us..treat us..are we in fear of losing something...
a love..a friend.. a control we have on something...or someone. When we are in that state,
and can finally recognize it...as we become aware of this POWERFUL feeling, we can learn
to shift it to help us be in a more positive state, for we will be more and more able to control it.
and can shift that fear feeling to a love feeling or a happy feeling. Now stay with me here,
as we recognize, we can break down to real feeling of our fear..the cause..is it real..or is it
just in our minds, enough to feel it in our bodies..our expressions...
Break down what you are in fear of...when you can do that...write it down what your feeling
see it in print...then it becomes more real..and if possible to break it down and realize
we could be mistaken about having this particular or that particular fear...and be aware of
not letting fear..be in control of the first words out of our mouth or be in control of
our first actions....in a particular incident or situation.
Pay attention to your feelings..and how they drive you.


Have a beautiful wonderful safe day...be happy

much love
Stephanie

Day 128...sharing Daily Teachings and ©Stef's thoughts May 26, 2009

Hey all and wonderful day..

I hope you're all refreshed and feeling great..
it's still raining here ..so I guess we really need it..


I have talked with you all about Believing..and how important it is..
but always know..you must Believe in what you want...the positive..for believing
in the negative will bring that to you also....whatever we believe in at any given moment...
is our power.


©Daily Teaching...Day 128

The things that come most quickly into your life are the things that you BELIEVE in the
most. You can bring to you only what you BELIEVE , so you must BELIEVE to receive
what you want.


The Belief in something..in people...in places..in actions..in rewards...
in your work..in your home...your family, especially...and your friends.
and most importantly ...in yourself....
it all is a part of your driving force. It contains the strongest part of your being;
your ability to BELIEVE. When we get... that this affects our entire life, by affecting
our entire day...day after day..week after week..month after month..and year after year.
we will know the value of our BELIEF system...that it is our driving force.
One can believe in their fears...or their inability to move forward...in anything negative..or one
can believe in the good stuff...and bring it all to them.

It is up to you..what you chose to believe in..as you direct your direction each day..
be sure to consider what you BELIEVE in today....and remember you have the
ability to change it...for the better....to Believe and bring to you alll the good you want...
all the things you want....this is all so possible.
and most important...just for today...BELIEVE IN YOURSELF!!


Have a beautiful wonderful safe happy day...this is possible too..each day

much love
Stephanie

Day 127...sharing Daily Teachings and ©Stef's thoughts May 25, 2009

Hey all and a wonderful day it is..
even through the rain..


Gratitude....
Gratitude....
Gratitude....


©Daily Teaching...Day 127

Gratitude is just words, words, words unless you feel it intensely and deeply.
To really harness the power of gratitude you must practice, practice, and practice
until you reach the greatest depth of feeling and the highest frequency.

That is gratitude at its most powerful.



I want you all to go back to Daily Teaching ..Day 2..and Day 57
and practice on those this week..if you have not been..and need to.

We cannot forget what we have learned by not practicing

Day 2

To change your life fast, use gratitude to shift your energy. When you put all of your energy
into gratitude, you will see miracles take place in your life.

To change things quickly, commit to writing 100 things you are grateful for each day, until you see
the change. And FEEL the gratitude .
Your power is in the FEELING that you put into the words of gratitude.

Day 57

To experience deep gratitude, sit down and write a list of things you are grateful for. Keep writing
until your eyes are overflowing with tears. As the tears come, you will feel the most beautiful feeling
around your heart and all through the inside of you. Once you have felt this feeling you will know how
to recreate it.....

The intense feeling of gratitude is the feeling you want to reproduce as many times a day
as you can. In a very short time you will be able to bring that feeling into your body at
any time, virtually instantaneously.

Practice will get you there.

I hadn't done this exercise for a while..until the other day
at work..on my lunch..and the tears came..and I did feel this incredible feeling of
feeling so wonderful...it changed my thoughts and feelings for the rest of the day...
and into the weekend..and I truly can feel them now..at this moment...
through it alll...


have a beautiful wonderful day with fun and peace

much love
Stephanie

Day 126...sharing Daily Teachings and ©Stef's thoughts May 24, 2009

Hey all and a wonderful day to you a..

I hope you're feeling super duper


Today's teaching is what we know...and is in it's simplicity..all about the this.


©Daily Teachings...Day 126

"We are what we think. All that we are arises with our thoughts.
With our thoughts, we make our world."


BUDDHA (c. 563-c. 483 BC)


To me..that last part is of utmost importance..in all of this..
and that is the date they mention...563 -483, BC..that is Before Christ.
This is not new...this is as old as breathing air...I truly feel God set this in motion
as was the idea of God and way of life period. But somewhere along the line of our generations,
this got lost. And now in this lifetime, we are ready and perhaps remembering what
was given to us centuries ago....so we need to bring this back..to ourselves..to our children
to our families our friends....the world..
to be more positive...in a world full of lot of absence of that.
and we all are.....one person at a time...bit by bit..day by day.


Have a beautiful Memorial day...be safe and enjoy

much love
Stephanie

Day 125...sharing Daily Teaching and ©Stef's thoughts May 23, 2009

Good morning/afternoon to you all

it is a cloudy but nice day here..and a good feeling day.
I hope it is for you all too.

These teachings cannot say enough...how every single thought you are thinking is what you are
bringing to you...what you are focusing on for sure..is what you're getting...
pay attention to this, by what is going on in your life....is something you can take hold of and adjust.


©Daily Teachings...Day 125

The law of attraction is the most wonderful law. It is steadfast, and gives every single person what they are predominantly focusing on. You are no exception to the law, and it is yours to use in whatever way you want.

The law cannot fail. We just have to learn how to use it correctly.


That last part is the most valuable and important thing you will read in all of this..
and as you start to understand it more and more...understand it..
you will be able to use to not only correctly, but to your advantage every single day.
There is an infallible part to all of this...and that is..the law of attraction
goes on and flows no matter what we do, think, or say...on any day of our life.
So understand the power in all of this and how it is affecting your life..
changing your life and making your life more peaceful and happy.


Have a beautiful wonderful day with happy safe things all day

much love
Stephanie

Day 124...sharing Daily Teaching and ©Stef's thoughts May 22, 2009

Hey everyone

I hope you're all well and feeling wonderful...
close eyes..deep slow breath ......ahhhhhh

I have noticed greatly today...my gratitude's I have for some people in my life.

Thank you thank you thank you


©Daily Teaching...Day 124

You have the power to transform negative change into positive, but you cannot do it by
resisting the change. Resisting the change is choosing the negative path --
you are focusing on the negative, which brings with it even more negativity, pain, and misery.

To transform the negative into positive, first look for the good and positive things in the
situation. There is good in every single situation, and as you look for the good things
the law of attraction, must present them to you. Additionally, command that this change
will bring unlimited good and positivity, and know and believe in your heart that as you
command it, it must be done. This is choosing the positive path.


Oh how this is so possible...if you don't believe it...try it for one week...totally and completely
do this for one week. You will believe by the weeks end.

And this is in every single situation...
even the icky scary sad bad fearful and appearingly heartless ones.
As we go through this journey, we must always at least consider...that this is true.
and that life is so available to live in a positive wonderful way.
Yes there will be times of great concern..times of going through the death of friends and loved ones,
times of when we think OMG now what....but in all of that...please consider choosing to see the
good in the situation...look around the room, see the people,
and as you do...the Universe will bring it to you and bring you through it.
some things are such a blessing.......


have a beautiful wonderful Friday...its Friday
be safe

much love
Stephanie
http://sharingthesecretwithyou.blogspot.com/

Day 123...sharing Daily Teachings and ©Stef's thoughts May 21, 2009

Hey all..

and a wonderfully puffy clouds day it is ..

Are you writing down your wants...in detail..
Are you keeping track of what you are grateful for...in detail.


©Daily Teaching...Day 123

If there was a particular house you wanted, or a particular relationship or job you wanted,
and you didn't get it, the Universe is telling you that it was not good enough and did not
match your dream. It is also telling you that it has something BETTER and more worthy of you.

Something better is coming...you're allowed to be excited!



How many times have we experienced this...how often has this occurred to a point of
recognition that we said, "ok this was not meant to be, there is something better".
It is a good place to be within your mind when something doesn't happen to your expectations.
Like them getting in the way....your expectations I'm talking about ....

As we know our expectations can truly get in the way often, and can make it difficult to
experience another way, being a good way.
I love it when it said..."you're allowed to get excited!....
YOU ARE ALLOWED TO GET EXCITED
about something not going the way you THOUGHT it would....as it will be even better!
What a great way to look at something turning out different than you had anticipated.

Keep this in mind the next time.....

Keep the flow going...
the happy thoughts the grateful thoughts and the thoughts of what you want...
and allow a change in mid process to be ok.


Have a beautiful wonderful happy safe day

much love
Stephanie

Day 122...sharing Daily Teachings and ©Stef's thoughts May 21, 2009

Hey and good morning/afternoon dear ones...

What a beautiful day here in mid NC it is and will be


As you think about what you want in your life...your wants...be sure to be aware of your thoughts in any given day..
as often as you can, try not to fall into the old habit of just thinking..and thinking negative thoughts..of fear
of judging.. of your complaints in life...and what kinds of thoughts..(your thoughts) you are giving your
energy and your frequency to.


©Daily Teaching...Day 122

If you are complaining about things in your life, you are on the complaining frequency, and you are not in a position to attract what you want.

Get on the frequency of good with your thoughts and words. Firstly you will feel good, and secondly you will be on the frequency of receiving more good.



Ok my friends..this is very very clear....you must be continuously aware of your thoughts..so you
can be aware of your frequency....this means...you do have control of your frequency, but you
must control your thoughts, no matter what happens..who is in your life..or your face...
or what is said...you have the ability to do this...it is not hard....it is simple..if you allow it to be.
The next time you are in a negative situation...at some point, the beginning...the middle or the last
part of it...become quite aware of what you are thinking and feeling...
is it fear..is it anger..is it hurt..is it jealousy..is it digust..whatever you are feeling
recognize it and then use your thought shifters to change it NOW...right now..
and use about 10 of them if you must..but once you recognize the negative aspect of our thoughts
and an ultimately your frequency...shift it..you know how...
now and forever...but especially now...you must take control and advantage of all you have learned.
and I also want you to be aware of your feelings...when they are good...when you feel
exhilarated or elated at something in your life...and write these good positive feelings down too
what happened to create them..what was said or done...or what great event..happened..
by recognizing all of these, it will help you to get back to them...as they will attract more good and positive to you.
I know I have used the word must a lot here...but we are in the mist of great change..for us..
and sometimes we must forge on...to get there...in fact we always have to...we can stop and step back,
but only for a short time, for life flows always..it never goes back...only in our minds.

I would like to get some feedback from you all...if you wish.
it can come to me privately or through the group, but at 1/3 through this year of our great journey together I would
like to know how it is working for you...how you're learning to change your thoughts..is this working for you..
and it doesn't matter at this point if it is or not..what matters is if it will...
please do write to me or the group and give me some feedback...give us some of your thoughts shifters
and how you use them...tell us some examples of how this may have all changed your life...
whatever you might wish to share...please do..

have a beautiful wonderful safe day

much love
Stephanie

Day 121...sharing Daily Teaching and ©Stef's thoughts May 19, 2009

Hey and good morning/afternoon..

I hope you all slept well and are feeling good.
it's a beautiful day here in mid NC, a bit cooler but sunny n nice

It all comes down to you...
everything in your life..comes down to you..at some point and almost always instantly...
but always in your reactions.


©Daily Teachings...Day 121

Plato said, "Know thyself," and never were more important words spoken. You must
know yourself; what you are doing, what you are saying, what you are feeling, and what
you are thinking, so you can bring yourself into harmony with the law.

Know yourself.


I think we all know how important this is...and keeping your journals ..your wants..
your gratitude's helps you to know yourself even more...
Sometimes we write things..when we are open for it, and later can come back and say
wow..."I wrote that" and yes you did..
and we're learning how to more and more and more each day.

so we all can agree.....

Know Yourself!


have a super wonderful fun safe day

much love
Stephanie

Day 120...sharing Daily Teaching and ©Stef's thoughts May 18, 2009

Hey dear ones...

I hope your night was full of great sleep and wonderful dreams..

Close your eyes when you can today...and breathe deep and feel how wonderful you are.
until you are smiling at yourself...


©Daily Teachings...Day 120

Nothing whatsoever is difficult for the Universe to create through you. You can create
anything you want, and all you have to do is live in harmony with the law of attraction.
You proved the mold of what you want, and then the Universe fills that mold.

Your is easy -- create the mold with your mind.



It really is that easy....
Sometimes we can..make things too hard, and this my friends is not that hard...the hardest part
is believing....and is what we're working on...everyday...and getting better at!
Use all you have learned...use all you feel...use your thought shifters...write them down
often...and keep them with you...dwell on what you want...what makes you happy.
AND
each day..take at least 5-10 mins for yourself quietly..behind your eyes..in your mind...taking those
breaths and feel happiness..feel good thoughts...feel what you want...and send it to the Universe.
set you cell phone alarms to do this if you need to. but do this each day...and as you can, lead it
up to 30 mins a day...this is your time...to help you with your life.
also
recognize when you're not feeling or thinking positive thoughts..so you can instantly change them...
and instantly change the reflection and mirroring coming back at you.
Use every bit of what you have learned so far...to help you with this...and don't allow yourself to stay
in that place...it is not who you are...their negative action..is not who you are..but your reaction is.
And when someone throws a dagger at you...an emotional dagger...or mental dagger
work on letting them go right through you or around you...you simply do NOT need to let them stay
within you..and one of the best ways to do this..is to go back to Teaching 118 ..and read that again
and again....when you have LOVE for even your enemies...that is all they can do to you..
The Christ spirit was one of the greatest teachers of this...turn a cheek...and feel love.
This is possible...I am working on it too..and finding it is possible...now this is not standing
continuously in front of the train...but when it hits you...it is then, that your reaction will create
YOUR outcome of what they have sent you...you control your reaction and your outcome.
then it will not be their choice of reaction or their outcome...it will be yours.
I say this...for life does happen to all of us...and we must live in a peaceful loving way as much as we
can, but when negativity hits us head on..all of this will give us an option on how to handle it..and let it go.
We have a spiritual connection to all of this..but we also have to deal with real life and how we react to it.
Then you can instantly..CREATE YOUR MOLD..for the moment...for the day...to the Universe
can send that right back to you....directly!


Have a beautiful wonderful Monday..be safe have fun..and give yourself a hug.

much love
Stephanie

Day 119...sharing Daily Teachings and ©Stef's thoughts May 17, 2009

Hey Dear Ones..

I hope you all are refreshed and feeling great...
it is a bit cooler here today by about 20 degrees..and cloudy..feels kind of good..


Today's Teaching is so simple..and so matter of fact...and is what we have been learning
these past few months....as we are over 1/3 into this year long journey together.
Pay attention to the simplicity and clarity of the words..today.


©Daily Teaching...119

"It's not what happens to you, but how you react to it that matters"

EPICTETUS
(c. AD 55-c. 135)


You see my friends..this whole thing is not anything new...it has been around since
the beginning of time...I personally feel with all God gave us on this earth and within
our minds and spirits...it is the one thing that attaches us to everything...and how to get
through life's stuff..positive and negative..and it is our own will on how to learn it and use
it.. to react to. Do you know people who if you suggested any of this to them..they would laugh
and think you were nuts....it is because they are not ready for this...but when they are exposed
to the words..these words..in however you might tell them...there is a part of them..that will
awaken..how they react, is up to them..but their lives will be forever changed...as with many
great words of knowledge we hear each day, some so simple....but life is about reaction.
good bad and in between...and we are learning to react in a way..that will benefit us..
and the Universe...for the mirroring, no matter what the reaction...will come back to us.
I will remind you again..you are the stone...and the ripples you create will go not only to
the people in your life...but to the whole Universe...person by person....bit by bit..day by day.


Have a beautiful wonderful safe Sunday...

much love
Stephanie

Day 118...sharing Daily Teachings and ©Stef's thoughts May 16, 2009

Hey all..

happy Saturday to you...

Keep up with your Journals and your Gratitude's....it is the most important part of this journey...
it brings it all back to you....and helps to set it in..You.


©Daily Teachings...Day 118

If you find yourself in a negative situation with someone in your life, take a few minutes each day to feel love within your heart for that person, and then send it out into the Universe. Just doing this one thing helps to removed any resentment, anger, or negativity towards that person.

Remember that feeling of resentment, anger, or any negative emotion attracts it back to you. Feeling love attracts love back to you. What you are feeling for another, you are bringing to you.


Oh my how we can relate to this...as it gives up opportunity to to put this into action.
I read this to my husband this morning and boy....can I put this into action, right now.
he smiled at me....and I said..I am learning this all too!! And learning to do this as life hits us,
head on sometimes and people hit us head on sometimes....as I said..allows us to put this into action.
If any of you are going through a situation that you can use this lesson for now or even from the past...
let's take the time today and this week, to put this into action...this Teaching...as you do this..write down
in your journals your feelings and your thoughts and your gratitude's in relation to this situation.
This Teaching is so very important for we'll go through life events, with other's, that this type
of a situation can come up and we must learn to deal with it in a healing loving way ...so
to mirror back to us what we want....not the absence of what we want....in life and in how we feel.
There will always be wonderful happy situations and one's less than that in our lives...and learning to feel love for every situation...and person...it is not always easy..but is possible.


Have a wonderful beautiful happy day..

much love
Stephanie

Day 117...sharing Daily Teaching and ©Stef's thoughts May 15, 2009

Hey everyone...

I hope you all are feeling wonderfully refreshed this beautiful mixed day..
we are expecting rain the weekend but a little sun now..


How many times, has something in the moment...appeared and was..icky and negative..
and then it turned out to be such a positive event or person in your life....


©Daily Teachings...Day 117

The Universe is all good; however in difficult situations we are often not able to see the bigger picture. Even situations we call "bad" actually have good underneath them. Look at any situation with new eyes and look for the good. If you look for it, you will most assuredly begin to find it, and then you will have burst the illusion of difficulty and allowed all the good to come forth.



How do we do this..you may say..well..if a situation is appearing to be "bad"
unless you are in an emergency situation...where we sometimes have to think fast on our feet...
step away....take a breath and close your eyes....even in the bathroom...or a closet or your car..
and allow you mind to think and find the possible good things from this event...remember you are
looking at this with new eyes...(a new way to look at something...your new eyes)..I personally am
having the seem to happen almost daily lol...so I am getting practice what I preach, if you will...
and for most all of it..it is working...and when I say it is working...I am feeling more at peace with
my feelings in the middle of some of our personal life events...soo much more that I would have even
a year ago...I actually do calm myself and allow to think of the possible good things that could come of this.
And with the personal life challenges and event in my own life in the past 5 years...I can say absolutely,
that the stair stepping events that happened..one leading to another...have turned out so incredibly
positive and had the first one..or the second..or the next one...had they not happened, it would not
have let me to where I am right now...at this very moment....and for all of it..I am grateful.
I am sure all of you have been through stuff..and feel the same..but the whole purpose of evening
saying all this is to really start recognizing your feelings, when STUFF happens, and take control of them,
so NOT to bring even more negative things/vibes to you...for at that moment you have a chance..
a great opportunity, through your thoughts...to have a different outlook on any given situation...even death.
Now there are some life situations and events..that I don't know how to even think about how one gets through
them...but we do....so start with the little things...things that may appear to be big..but really if allow yourself...
to use your inner POWERs of all you have and all your are...you will see great change in how you react to things..

Sometimes...there is soooo much negative energy given to things, that is so unnecessary....
things that could be looked at in a more positive way. There are some who can provoke us into negative thoughts.
people who strive on this negative energy and sap our energy...and when around them, can
make it more difficult...to think about a situation in a more possible positive way...so be aware of who you
are around, and how they influence you...you can always ..just about always, removed yourself..from
people, places and things.. you don't need to be around.....this is a part of your realization and recognition..
but always remember...wherever you go...whatever you do...YOU will be there...so be aware of your thoughts
and your actions, that you do have control of and are learning each day to be more in
control of them through awareness....and this is what we are learning.


Have a beautiful wonderful safe happy Friday..

much love
Stephanie

Day 116...sharing Daily Teachings and ©Stef's thoughts May 14, 2009

Hey dear ones...

I hope you all are having a wonderful day
and feeling good

Oh if we only knew the how strong and powerful the power of Love within us...
is!


©Daily Teachings...Day 116

Our highest power is love, and it is one thing each of us has an unlimited amount of.
How much love do you give to others in one day? Each day we have an opportunity to set out
with this great unlimited power in our possession, and pour it over every person and circumstance.

Love is appreciating, complimenting, feeling gratitude, and speaking good words to others.

We have so much love to give, and the more that we give, the more we receive.


Yes, there are some life events and circumstances..and people that make this knowledge,
hard to accept. But we have to put our Faith in front of those things sometimes, for it we don't
we are denying our own selves...the change to express Love..even in negative situations.
And of course there are circumstances and situations..with others, that make our expressing of Love,
not seemingly easy...but if you can remember...we are learning change...we are being consistent in our
willingness to create change in our lives...and no one said it was always easy, but it is always
possible. So for this next week..along with keeping with your journals and your gratitude's...
you lesson is to give Love to all you meet...animals included..of all kinds.
Now when we are in compromising situation, meaning we have to appearingly compromise
our very selves...key word appearingly....step back..even if you do this in your mind...and
chose to give love...instead of anger or fear or even hate...pay attention to your feelings..around
all people and all situations...and the best thing here, will be when you recognize the feelings
of Love you are giving out...imagine having that feeling all the time.
Get to know that feeling...get to know it up close and personal..it is yours...and it is
truly one of your greatest highest Powers you have...and so many ways to give it and express it.

Have a beautiful wonderful safe peaceful day...through it all.

much love
Stephanie

Day 115...sharing Daily Teachings and ©Stef's thoughts May 13, 2009

Hey dear ones...

I hope you're alllll refreshed on this beautiful spring day

Mental...gentle mental recognition...and the ability to guide our mental state to a better place
is so available to us all. The ability to shift our thoughts to a more positive place...
of Joy..of Peace...of Fun..even if only for a few minutes a day..or week..

is so vital to our lives.


©Daily Teachings...Day 115

Every day, or at the very least once or twice a week, take a few minutes and focus on seeing
yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself
basking in it. As you do this the Universe will move all people , circumstances, and events
to bring you that joy. You can't be in joy if you have money worries, or health worries, or
relationship problems with friend or family. So deposit some joy in the bank of the Universe
as often as you can. There isn't an Investment that is more worthwhile.

May the joy be with you.


"May the joy be with you"
May the happiness be with you...May the peace be with you...May contentment be with you...
May the feeling of love be with you...May happy life circumstances be with you
as much as possible....I want you all to look up Joy ..and Love..and Peaceful..and Happy
in the dictionary...and I want you all to write down the definitions...
do this within the next 2 days...and as you are writing down these definitions...
I want you to feel these in your life...and as in homework..when writing things
down, it helps us to remember the definitions...
and These words are so important to you and you life.

You deserve nothing less....allow this to happen by your very own thoughts.


Have a super day a wonderful day a happy day.

much love
Stephanie

Day 114...sharing Daily Teachings and ©Stef's thoughts May 12, 2009

Hey dear ones...

I hope your morning is refreshing and wonderful

Keep up with your journals and gratitudes...if you have slipped a couple of days..take the time now..to catch
up..it is the best thing you can do for yourself today..and tomorrow..


Make believe....faking it ..just a little..remember the subconscious mind does NOT take a joke..it believes
everything...it hears and feels...it reacts to your reactions as real reactions.


©Daily Teachings....Day 114

How do you get your attention off the bills when you are trying to attract money?
Your pretend, you make believe, and you create games with those bills to trick your mind
into thinking good thoughts. Get you mind so busy with make-believe games of what you want
that there is no room for it to send you thoughts of lack.

You are a creative being, so find the best creative way for you to turn your bills and bank
statements into a make-believe game of abundance.


You can do this..and You can have fun doing it...
and it will be life changing...to learn to make believe with your creative mind...for as I said
the sub conscious mind does not take a joke..this is a scientifically been proven fact and when it is
recognized...this knowledge can be used to not only trick your mind for the good things you want.
but can also help you realize, that when you think all the negatives things..even jokingly...our minds
believe it...that instant...right now
This is why it's so important my friends..to be on top of what you are thinking..and this is what we are
learning..no one said you are going to change a lifetime way of thinking NOW, this instant...but you can learn
it bit by bit ..day by day...through realization and recognition of what you are thinking...hence what you
are feeling..and then take control.


Have a beautiful wonderful safe fun filed day

much love
Stephanie

Day 113...sharing Daily Teachings and ©Stef's thoughts May 11, 2009

Hey all and good morning/afternoon
I hope you all have slept well


Identifying and using you POWER within....is one of the most important things
you can do in your life.


©Daily Teaching...Day 113

There is no outside force that can affect your life unless you give that force power with your thoughts.
The greatest power is within you.

Use the power within, and realize that for your life there is nothing mightier in the world.



This is so important...
When you are faced with negative people or a negative situation..it is the utmost time for you
tap into and use your POWER within...for it is that same power that will control your next
actions...and thoughts...in turn..your feelings.
The next time you are faced with feelings of anger or hurt or any negative feelings....
STOP..STOP...and STOP
and REALIZE that you are using your POWER within to be angry or upset...because of another
person or a situation....Take control of this and you can do this by recognition and realization
of you immediate thoughts...which as I said could be hurt or anger or fear or whatever they are...
get ahold of them by realizing what they are and what triggered them.
YOU have the POWER to control these....YOU must realize this..for NO ONE can control these
in your mind or your thoughts...nor your actions...and when you can grasp this and get control of
it...and you can.........you will be able to stop useless...unnecessary energy being used by you,
and turn that energy...those thoughts..into positive ones...and useful ones...but first must come
the recognition of your feelings..when you;'re feeling them..
and yes it is much easier to recognize feelings when they are good ones..and we go ahhhh...I am so happy..
but when they are negative ones, you will be able to say...ahhh I am so happy I am not reacting
at least for long...in a negative unhappy icky way...for I have recognized my feelings and am able
to turn them around..in an instant....(use your thought shifters)
This is so possible...even if you have to step back..go into a bathroom...get into you private space
even for just a minute or two...to help you shift your thoughts.

This POWER within..can guide your life into a negative unhappy life...or
into a most positive happy wonderful life...especially as you deal with negative
situations and/or people...they are there and always will be...but you are learning that
your ability to handle them for yourself and your world..in a positive way...is the best thing in your world.
and that my friends..is what will be mirrored back to you.
Remember ...whatever you're doing or thinking...picture a mirror in front you ...
and that is what is reflecting back...always and forever!


Have a beautiful wonderful happy safe day

much love
Stephanie

Day 112...sharing Daily Teachings and ©Stef's thoughts May 10, 2009

Happy Mother's Day to you all

what a gorgeous beautiful day for Mother's Day
I wish you all a wonderful one

Keep this Optimist Creed going...
keep a copy of it with you always this week..and remember to say 3 times a day
and write it down in your journals when you do...and what you're thinkin...before ..after


©Daily Teachings...Day 112

"I promise myself...

To forget the mistakes of the past
and press on the greater achievements of the future.

To wear a cheerful expression at all times
and give a smile to every living creature I meet.

To give so much time to improving myself that I have
no time to criticize others.

To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.

To think well of myself and to proclaim this fact to the world,
not in loud words, but in great deeds.

To live in the faith that the whole world in on my side,
so long as I am true to the best that is in me

CHRISTIAN D. LARSON (1874-1954)
The Optimist Creed


This is a good thing..
continue to feel the feelings you get...when you say this.
Feel them within you.


Have a beautiful wonderful happy safe Mother's Day

much love
Stephanie

Day 111...sharing Daily Teachings and ©Stef's thoughts May 9, 2009

Hey all dear ones..

oh it's a gorgeous day here ..high 70s and wonderful Carolina blue skies
I hope you're feeling good this great day


I absolutely LOVE today's Teaching...
I truly live this everyday...I keep coming back to this..through it all...
through every person...every circumstance and every life event.


©Daily Teaching...Day 111

"I promise myself...

To be so strong that nothing can disturb my peace of mind.

To talk health, happiness, and prosperity to every person I meet.

To make all my friends feel that there is something worthwhile in them.

To look at the sunny side of everything and make my optimism come true.

To think only of the best, to work only for the best, and to expect only the best.

To be just as enthusiastic about the success of others as I am about my own."

CHRISTIAN D. LARSON (1874-1954)
The Optimist's Creed

......continued


I have to say..reading this Teaching today right now..has shifted my thoughts..in a way I soo needed
them to...and I mean at this very moment,
as I am such an optimist..but sometimes, even I need a little push to remind me of just that...
and this did it...whew thank you God...I am reading it again..

Say this creed 3 times a day all this week...write in your journals when you said

and it's ok to be an Optimist...we all know the alternative!


Have a beautiful wonderful day ..be safe and have fun

much love
Stephanie


http://www.sharingthesecretwithyou.blogspot.com/

Day 110...sharing Daily Teachings and ©Stef's thoughts May 8, 2009

Hey dear ones..

its a beautiful day here in mid NC....a bit cooler..just nice
I hope you all slept very well ....


How many times do I have to do this!...
How many times do I have to change my thoughts to what I want and what I need!
How many times do I need to be grateful! How many times do I need to think positive!
Always..Everyday...Forever
And You can do this....we are learning a new way of life...as we sought great change
for ourselves and our world....you can do this.


©Daily Teachings...Day 110

The negative feeling of disappointment keeps your desire from you. To turn disappointment
into a positive feeling, start thinking and saying, "WHEN my desire arrives I am going
to..."And fill In the blank.

This is a great way to shift yourself to believing and believing is where you want to be.



We have to keep believing..and know that with this great change...we can
turn things into a positve...and keep believing..keep believing...
I live this everyday..and I have to say...it keeps me going..and I try
to express to all I come into contact with........positive life..positive living!
We do still have to deal with negative people and negative situations in life,
this all is not to say life doesn't happen...but we must learn to place our selves
in more positive places and around more positive people as much as we can....
and being positive ourselves, will bring that to us in ways, we can't even imagine.
and yes we do have to sometimes make choices...but we always have that free
will to do that...take advantage of your choices...you have more control of your
life than you may realize...but deal with it all through...Love Patience Kindness and Compassion..
and that will be directly mirrored back to you.

Have a beautiful wonderful safe day

much love
Stephanie


http://www.sharingthesecretwithyou.blogspot.com/

Day 109...sharing Daily Teachings and ©Stef's thoughts May 7, 2009

Hey dear ones...

Good morning/afternoon all

it's a sunny day here today yea...we did need the 3 days of rain but sunny is wonderful
the trees n flowers are in full bloom and all is just gorgeous.

Pay attention to today's Teaching..as is moves through a very simple process..
one we have to realize each day...


©Daily Teaching...Day 109

Once you know the law of attraction, you can make the best discoveries about
yourself by listening to what you are saying.

When you state something is an absolute fact, realize that it is something you
really believe , and that belief is creating it in your life. As your hear your
words and realize that you are saying something you do not want, switch
immediately and rephrase your sentence with the words of your what you want.
You will learn so much about your past experiences and what you have created
when you listen to your words. And then as you catch your words and change
them, you are changing the entire course of your future.


This is sooo important..to pay attention to what you are thinking AND what you
are saying to the world. So often we blast out words ,that if we were on video
and heard and saw ourselves, we would go OMG...what did I just say or do.
With all of this..is the utmost importance or recognition and realization of what
we do thing and say...everyday ..always and forever.
This my friends..we are learning..


Have a Beautiful wonderful safe happy day

much love
Stephanie

Day 108...sharing Daily Teachings and ©Stef's thoughts May 6, 2009

Good morning/afternoon dear ones..

I hope you're all feeling good today...
another rain forest day here..and beautiful..as I am enjoying
the beautiful greenery and flowers everywhere...lovely

Keep up with your journals...and gratitude's even as life unfolds everyday..and we get
distracted from our goals here...and even if we are not sure what our goals are..except
for a change we craved...a positive good change...let life happen..and even on a day not absence
of what you want....be aware of your feelings.. up or down...(secret thought shifters)
as we have learned to change our thoughts...which change our lives.


©Daily Teaching....Day 108

Here is something you can do that is one of the most power uses of the
law of attraction. This exercise is thirty days of an avalanche of giving.

Every day for thirty consecutive days, give.
Give joy, smiles, warm words, love, appreciation, and compliments to
everyone you meet, including strangers, friends, and family. Speak from your
heart, giving the very best of your in very moment of your day, and make it your
mission to make every single person's day better with kind thoughts and words.

As you give the best of you,
you will be staggered by the speed that it comes back to you.


Wow..a few tears spilling as I typed those words just now. Is this not..how we want
our world to be...and for us to be. Do we not want the world to feel a compassionate
large amount of love and peace..to all...wouldn't that be a wonderful world..my idea
of heaven...but things we want..start with us...for no matter where we go..
who we're with..what is said or what is done...WE'RE there...it is us..ourselves
who must create the world we want for ourselves..which will only reflect in our world
around us and in that...will ripple to the entire world...as you are the stone today..
and everyday.

Have a beautiful safe peaceful happy day

much love
Stephanie

Day 107...sharing Daily Teachings and ©Stef's thoughts May 5, 2009

Hey all

it is a bit cooler cloudy rainy day here, as we do need the rain.
I hope you all are refreshed and feeling wonderful today

You job is simple here, to just keep you thoughts on what you want..simple you say..
YES...and as we work on this everyday..it will truly become more automatic
and a part of who we truly are.


©Daily Teaching...Day 107

Imagine writing an email of what you want to the Universe. When you are happy
that your email is very clear, you hit "Send" and you know your request had
gone into the ethers. you also know that the Server of the Universe is an
automatic system, and it doesn't question email requests. Its job is simply
to fulfil every request.

If you begin to worry and stress that you haven't got what you wanted, then
you have just send another email to the Universe to stop your order.
And then you wonder why you haven't received what you asked for.

Once you Ask, know that the Server of the Universe is an automatic
infallible system that never fails, and expect to receive your request!


One of my favorite license plates I saw and ordered when I was in my early 20s,
was one that said...."Expect a Miracle"....it was one of those you put on the front of
your car...and I as much as I loved the words I never realized how vital they
were until later in life..but oh I loved that saying..
Now I say to you...
"Expect a Miracle"
and nothing less..in everything you do think and say...
when you pray..when you ask for something to change to God and the Universe
don't say it with anything less than Faith........than expectation of it happening.
We do this often..and it deflates and knocks out the very thing..from the get go.
Stop doing this..
Expect what you ask for...
Expect the Miracle
Expect your life to be wonderful
Expect all the good you want and deserve
Expect...look up the word..and live it ...with conviction!

have a beautiful wonderful safe happy day

much love
Stephanie

Day 106...sharing Daily Teachings and ©Stef's thoughts May 4, 2009

Hey all

Oh I hope your weekend was wonderful...mine sure was

Ok a new week to think about in a wonderfully positive way..expressing ourselves
through love kindness patience and compassion...by choice.
And oh how that will mirror good stuff back to you.l


©Daily Teaching...Day 106

In the 1900's , Emile Coue (a French psychologist and pharmacist) was a
pioneer in the work of using positive thoughts to aid in healing. Part of his
successful healing methods involved the simple daily application by his
patients of this conscious autosuggestion:
"Every day, in every way, I am getting better and better."
This was not only a powerful statement for health. As you can see by
the words, it is a powerful statement for all areas of our life.

When using this affirmation say it very slowly and with the full conviction of
meaning of the words. It is the force we put into the words
that makes them powerful.


How so is the power of positive thinking and positive words...
expressed daily to yourself and those around you....We sometimes don't realize the
power in words...not only to others..but to our own consciousness. Affirmations
are a part of many people's lives around the world. You can place them on your
bathroom mirrors...on your dashboards...in your cellphones..on your frig...anywhere
to remind you the words to say and think everyday...the very words of what you want.
So simply..yet so unrealized...so often...
This is your chance to start, if you haven't...the affirmations of our life.
Work with it this week.. and create your affirmations.


Have a beautiful safe happy day

much love
Stephanie

Day 105...sharing Daily Teachings and ©Stef's thoughts May 3, 2009

Hey dear ones

What a glorious beautiful day, after a lightly rainy night
the air is fresh and birds are truly singing.

Today's teaching will affect us all in many ways, with many different thoughts..
as always be aware of you thoughts..yes always...it is the instant
thing we can use for controlling our lives..by recognizing our thoughts..always.
not just reacting to them..but taking a moment and seeing what they are...as we
learn to do this...before our reactions.


©Daily Teachings...Day 105

"A human being is part of the whole, called by us "Universe," a part limited in
time and space. he experiences himself, his thoughts and feelings as
something separated from the rest -- a kind of optical delusion of his
consciousness. This delusion is a kind of prison for us, restricting us to our
personal desires and to affection for a few persons nearest to us.
Our task must be to free ourselves from this prison by widening our circle
of compassion to embrace all living creatures and the whole of nature
in its beauty. Nobody is able to achieve this completely, but the striving
for such achievement is in itself a part of the liberation and
foundation for inner security."

ALBERT EINSTEIN (1879-1955)


WOW....read that a few times...
"I love when he says...the striving for such achievement is in itself a part of the
liberation and foundation for inner security"
That is so true...especially when we are trying to achieve something good.
it is the path..it is the road.. it is the choices we make...the reactions and actions
we make everyday..for every situation in life...especially the scary negative
ones, but just as importantly ..the positive good ones.
"The liberation and foundation for inner security"......the liberation of making
it through a great change..through a great life event..that was less than
positive...for that in itself creates for us, a new life experience which can only
pad our foundation..day by day...to help us build a up for the next experience.
Do you not ever feel...that when you have gotten through a bad time
a bad negative experience..your growth is incredible..it is far more than you
ever imagined it would be..but when we were in that situation..whew
and had you not gone through it, you would not be where are you today..now..even
though that was not our thoughts..going through it...but what if we could go through these
life events, situations..experiencs..the ones..that are less than positive.
with a new attitude of love and compassion for all there..even the bad guys.
Is this within us..is the within our capabilities...for if it is, then think about
how getting through things...all things..would be a more positive experience.
which in turn would reflect and mirror that back to you...the very positive things we want.
I feel as our souls learn and grow through human experiences, we're getting the
chance to be lifted to higher places...and if that is a goal..if that is a state
of perfection on the rise..of heaven..of being with God or whatever you believe
all of this is for...then to me..we are on a good path..a good one.
And each day can be a wonderful learning experience..that we have more
control of...as far as our thoughts and feelings are concerned.
whew let me reread this ...

Have a beautiful wonderful happy safe...fun day

much love
Stephanie

Day 104...sharing Daily Teachings and ©Stef's thoughts May 2, 2009

Hey all

It's a weekend..whoo hooo and a gorgeous one at that.

Allow today to flow...pay attention to all your feelings..
and see how they are working with your wants.


©Daily Teachings...Day 104

You must be happy now to bring happiness into your life through the
law of attraction. It's a simple formula. Happiness attracts happiness.
Yet people use so many excuses as to why they can't be happy. They use
excuses of debt, excuses of health, excuses of relationships, and excuses
of all sorts of things as to why they can't use this simple formula.
But the formula is the law.

No matter what the excuse, unless you begin to feel happy despite it,
you cannot attract happiness. The law of attraction is saying to you
"Be happy now, and as long as you keep doing that,
I will give you unlimited happiness."


What does this do!! it takes us back to our thought shifters...
the secret or not so secret list of ideas, places, people, things that
can change your thoughts to happy ones, in an instant. We must always
know these are available to us at any moment of any day. These, no one
can take from you...but you can chose to leave them over there and
not use them...There is so much about choices..and what choices we
choose to make, plain and simple..some things we have no choice over,
but we do in our next action...including the use of our thought shifters..
which when we use them daily, they will become automatic..
and even the most negative circumstance or person...cannot be allowed
to change your happy thoughts for long.
We know in the real world, there are things that can happen, people
that can happen..but when it does...be aware of your feelings...and your thoughts..
even through sadness and pain...through fear and doubt...bring back
who you are..also...on the other end of negativity...and at that end..it is positive...
this can be done my friends..it is what we are learning.


Have a beautiful wonderful happy day

much love
Stephanie

Day 103...sharing Daily Teachings and ©Stef's thoughts May 1, 2009

Hey dear ones...

a beautiful day here again..

I hope you all are keeping up with you Journals and Gratitude's
as they guide you through you changes..and your growth.


©Daily Teaching...Day 103

Whether you know it or not, today you are placing an order for your tomorrows
from the catalogue of the Universe. Your predominant thoughts and
feelings today are creating a frequency that is automatically determining
your life tomorrow.

Fell good now and for the rest of your day, and make your
tomorrows magnificent.


This is such a wonderful idea to truly consider and put into your life.
Remember we are learning new things...great things..that are new ideas
and ways of thinking...and living our lives. But remember we wanted
change and I feel great changes, so we have to be open and receptive
for all our good to come, in ways sometimes..not familiar.
So place your order for your tomorrow..each day..write it down...and
be aware of what comes in, and sometimes change whispers and sometimes
it comes in like storm...awareness is so important, when you are wanting change,
and are open for it.

have a beautiful wonderful safe day

much love
Stephanie

Day 102...sharing Daily Teaching and ©Stef's thoughts April 30, 2009

Hey all...
its a gorgeous day...just a tad cooler today
I do hope you're all feeling good and refreshed.

It is good they talk about the power of words..it is so important.


©Daily Teaching...Day 102

The work "if" has a powerful frequency of doubt. When you are thinking or
speaking about what you want, discard the word "if" from your vocabulary.
Can you see when you use the word "if" that you don't believe
what you want is yours.

The law of attraction cannot give you what you want when you emanate doubt
with the word "if." Only use the word "when" as you think or speak of what you want.; "When this happens," "When I do this," "When I am there," "When this comes,"
"When I have that," WHEN WHEN WHEN!


It is this, that requires practice..but at least try this for a month...You deserve
to see if it can change your life.


Have a beautiful wonderful happy day

much love
Stephanie