Hey dear ones..
It's a beautiful rainy fall morning here in mid NC...our weather is really changing,
and we all are so loving it...even through the mid 20s expected this weekend..from an arctic chill coming down.
I want to ask if you have been keeping up with your journals...of your wants and your gratitude's. I know it's
harder to keep up without a reminder if you will, to remind you to do this. I have written on a piece of paper,
many days what I am grateful for and what I would love to be in my life....and sometimes I have gotten caught
up in life's hoopla...and getting back to my spirit is what I need to do everyday to bring me back to center...
as it is for all of you. When you do start writing your wants and not the absence of them...and what you
are grateful for..and not the absence of that..you will automatically start a motion within you that will move
your spirit to the forefront. And sometimes if have not done this for a bit, you will be amazed at how easy
your mind and body and spirit will follow...your thoughts...as you recognize again, your wants and gratitude's.
©Daily Teaching...Day 292
Remember, if you are criticizing, you are not being grateful. If you are blaming, you are not being grateful.
If you are complaining, you are not being grateful. If you are feeling tension, you are not being grateful.
If you are rushing, you are not being grateful. If you are in a bad mood, you are not being grateful.
Gratitude can transform your life. Are you allowing minor things to get in the way of your
transformation and the life you deserve?
Oh how I needed to read today's Daily Teaching...over and over and over today..and throughout the day.
As our thoughts go through our minds, are we bringing ourselves back to a grateful state of mind. Or are our
thoughts moving us in a negative spiral, that consumes us in our daily routines. It does NOT matter what others
do, or say or think...what matters is our own minds and what we do and say and think. It matters to our very
existence, what we do and say and think. We ONLY have control over that...and no matter what ..tomorrow will come.
And when it comes, we'll be there in our own thoughts...and if they are thoughts of gratitude, even through some
icky stuff...bring your mind to your gratitude's and to what you want..not what you don't want....you will be happy today.
You will be able to rejoice, even just inwardly...at how life is so great...how are you experiencing the best things..
and even more of the best things yet to come...our stuff will come and go, no matter what..but as we move through
some of life's stuff, we must take moments and feel our gratitude's, as it can change your life in an instant...and
we must think of what we want, not in any way..the absence of it...think about this...as you read this...read it again.
So as we get back to living our lives in a grateful mind...at least most of the time...the other times we can work on,
we can start to build again or continue to build a life of true inner peace. Remember you must acknowledge what you
are grateful for...that includes having some of your wants...for your wants are EXACTLY what you are grateful
for..even if you don't have them yet...they are right there waiting for you..to come into your life.
Do this soon...pretend you just won the lottery ..(and I use this analogy for so many things come into our lives
if we have the power through money ..quite often..to feel happiness, it's a familiar thought pattern to work with )...
so close your eyes and imagine you just won a 50 million dollar lottery..that's what you got after taxes....
how would you feel...what would you do..keeping in mind ..your doing this in a grateful mind...how is your body feeling...
how are your muscles feeling..are filled with joy..are you actually smiling...are you tearing up...
with a sense of not having to worry about bills..money..broken cars..fixing that heater/ac..doing for your family..
being able to help others...whatever it brings to you...feel this...and try to carry this feeling with you always..
It's not always easy to do this...and we tend to slip back to our old feelilngs...but once a day for a week...I want
you to do this exercise..and truly feel these feelings...and write down your feelings..what would you do..where would
you go...what would you buy...pay off...whatever..travel...these feelings are so powerful...and if you can learn to
tap into them..even without winning the lottery...how powerful is that.....what a feeling you could have everyday.
It can change your life and create for you a peaceful existence, no matter what is going on.
have a super wonderful safe and happy day
much love
Stephanie
Thursday, November 4, 2010
Monday, July 12, 2010
Day 291...Sharing Daily Teachings and Stef's thoughts July 12, 2010
Hey dear ones..
I hope your day has been a really good one.
We had much rain here in mid NC...in fact we lost our Internet and phone service...so I am sending this from a neighbors Internet..for 2-3 days..wow interesting...lol
I love today's lesson, as I work everyday on this very subject of not reacting to other's actions..I so often in many days, use my secret thought shifters, before I even speak...sometimes..as it helps me to rise above the current exchange of words...and many grateful things I bring to my mind also,
I'm not there, but I'm working on it and I recognize so much more now.
©Daily Teaching...Day 291
If somebody says something negative to you, do not react.
You have to get yourself to a point where you can stay calm and peaceful inside
no matter what negative things happen on the outside.
When you can maintain peace and joy within you despite any situation on the outside,
you have become the master of everything.
Indeed, mastering this, is what we're all working towards...being in control of our thoughts...to help us bring to us...all we want and desire..physically, emotionally, mentally, spiritually, aurically, and materially. God and the Universe, have always done ,but want to give us abundance in our lives. However, it is us who stop this...with our thoughts and our feelings..based upon our thoughts.
And we know, quite often...others will effect how we think. So it is so important to use today's teaching in your everyday life, even at home.
When someone says a negative or a hurtful or angry thought...do this..really work on this...stop for a moment and think of a happy thought that truly makes you smile..from the inside out..perhaps it's thinking of your grandchild..as I do...or just watching the sunset on your favorite beach...or the thought of listening to someone laugh..that laughs so well..or whatever your happy thoughts
are, think of them first...for even a moment..then react to what was said or done to you. This is where the master of your Universe..your everything comes into play...it's this easy for at that moment you are in control of your actions..your reaction..your words...your body language...your expressions...your Universe...at that moment..you are in control of it..
not them........NOT THEM.
Really work on this over the next 2 wks...in a negative situation...stop and think happy thoughts..then react. Pay attention to this...you'll be amazed at how you would have reacted..but didn't.
This is what we're learning...for when you are in control of this...you are in a peaceful joyful state..that allows you to think of the things you want in your life and to truly realize what you're grateful for...which by the way is also what you want in your life...those 100 grateful thoughts...yea buddy..you want every one of them!!! That's why you are grateful for them...think about this, as you are writing your gratitude's.
And remember, thinking what you want...will bring it to you, as you mirror it to the Universe.
Have a beautiful wonderful safe n happy day
much love
Stephanie
I hope your day has been a really good one.
We had much rain here in mid NC...in fact we lost our Internet and phone service...so I am sending this from a neighbors Internet..for 2-3 days..wow interesting...lol
I love today's lesson, as I work everyday on this very subject of not reacting to other's actions..I so often in many days, use my secret thought shifters, before I even speak...sometimes..as it helps me to rise above the current exchange of words...and many grateful things I bring to my mind also,
I'm not there, but I'm working on it and I recognize so much more now.
©Daily Teaching...Day 291
If somebody says something negative to you, do not react.
You have to get yourself to a point where you can stay calm and peaceful inside
no matter what negative things happen on the outside.
When you can maintain peace and joy within you despite any situation on the outside,
you have become the master of everything.
Indeed, mastering this, is what we're all working towards...being in control of our thoughts...to help us bring to us...all we want and desire..physically, emotionally, mentally, spiritually, aurically, and materially. God and the Universe, have always done ,but want to give us abundance in our lives. However, it is us who stop this...with our thoughts and our feelings..based upon our thoughts.
And we know, quite often...others will effect how we think. So it is so important to use today's teaching in your everyday life, even at home.
When someone says a negative or a hurtful or angry thought...do this..really work on this...stop for a moment and think of a happy thought that truly makes you smile..from the inside out..perhaps it's thinking of your grandchild..as I do...or just watching the sunset on your favorite beach...or the thought of listening to someone laugh..that laughs so well..or whatever your happy thoughts
are, think of them first...for even a moment..then react to what was said or done to you. This is where the master of your Universe..your everything comes into play...it's this easy for at that moment you are in control of your actions..your reaction..your words...your body language...your expressions...your Universe...at that moment..you are in control of it..
not them........NOT THEM.
Really work on this over the next 2 wks...in a negative situation...stop and think happy thoughts..then react. Pay attention to this...you'll be amazed at how you would have reacted..but didn't.
This is what we're learning...for when you are in control of this...you are in a peaceful joyful state..that allows you to think of the things you want in your life and to truly realize what you're grateful for...which by the way is also what you want in your life...those 100 grateful thoughts...yea buddy..you want every one of them!!! That's why you are grateful for them...think about this, as you are writing your gratitude's.
And remember, thinking what you want...will bring it to you, as you mirror it to the Universe.
Have a beautiful wonderful safe n happy day
much love
Stephanie
Sunday, July 11, 2010
Day 290...Sharing Daily Teachings and Stef's thoughts July 11, 2010
Hey all
It's an absolutely gorgeous day here in Mid NC...and I am happy to be in it...outside.
I am journaling some really important things I feel I need to be brought into my life. When I have truly from my heart and soul, felt incredible gratitude for something, I wanted and felt the absolute gratitude as if I had it now...I got it within 2 days...but I haven't always felt this with everything...however I do know this feeling...and when I can use it and feel automatically with everything, I will be master of my Universe...I'm working on it.
I say this..so we can continue and I can continue to never forget the power of journaling and feeling gratitude. and when we write our wants and gratitude's, it allows us to see better what we truly want and are grateful for and even on a bad day..we can feel grateful.
©Daily Teaching...Day 290
Ask yourself if in one day you think more positive thoughts than negative. Ask yourself
if in one day you speak more words of goodness, appreciation, kindness, gratitude, and love
than negative words. Ask yourself if in one day you take more actions that are based
in goodness, appreciation, kindness, gratitude, and love than any other actions.
In every moment of your day, there are two paths before you.
Take the path of goodness, for goodness' sake.
We have all be in a place where doing the right thing and not doing it, was placed directly in front of us...and we all have been in the place where, it was all about our attitude...period. So we know this, we know the difference on how a simple change in thought can change our life that day, no matter what is going on. Remembering your secret thought shifters, is so important to use....and to keep them with you at all times, even written on a small paper
in your wallet or purse. When we are thinking in a more positive mind, It's amazing how things that might upset you or others, simply don't. Recognize this when it happens, as part of your learning and understanding what this is all about...it also helps on it being more automatic in your life. and remember..what you're thinking and feeling, is what the Universe is sending to you...
This next week, pay close attention to your feelings..especially the ones that really get to you..whether positive or negative...try to be in them and yet in control. When you can do this, and realize when you are in a situation, that will bring up some kind of reactions...recognize them and feel them..and if you need to..change them, if negative or roll in them, if positive.
But be in control...that is key here, to understanding our feelings so we can be in control of them...and not the other way around.
Be sure to write in your journals, your wants and your gratitude's..each and every morning, afternoon, or evening....This so important for this to work...for as you write them..and as they come about in your life..you'll get it and when you get it..when you are in control..of all your think..not all that happens..not all of what others think and do..but what you think, then you have switched to a higher level and life can be easier for you..no matter what...and hey..you can truly bring to you, what you want..not the absence of it.
Have super wonderful day
much love
Stephanie
It's an absolutely gorgeous day here in Mid NC...and I am happy to be in it...outside.
I am journaling some really important things I feel I need to be brought into my life. When I have truly from my heart and soul, felt incredible gratitude for something, I wanted and felt the absolute gratitude as if I had it now...I got it within 2 days...but I haven't always felt this with everything...however I do know this feeling...and when I can use it and feel automatically with everything, I will be master of my Universe...I'm working on it.
I say this..so we can continue and I can continue to never forget the power of journaling and feeling gratitude. and when we write our wants and gratitude's, it allows us to see better what we truly want and are grateful for and even on a bad day..we can feel grateful.
©Daily Teaching...Day 290
Ask yourself if in one day you think more positive thoughts than negative. Ask yourself
if in one day you speak more words of goodness, appreciation, kindness, gratitude, and love
than negative words. Ask yourself if in one day you take more actions that are based
in goodness, appreciation, kindness, gratitude, and love than any other actions.
In every moment of your day, there are two paths before you.
Take the path of goodness, for goodness' sake.
We have all be in a place where doing the right thing and not doing it, was placed directly in front of us...and we all have been in the place where, it was all about our attitude...period. So we know this, we know the difference on how a simple change in thought can change our life that day, no matter what is going on. Remembering your secret thought shifters, is so important to use....and to keep them with you at all times, even written on a small paper
in your wallet or purse. When we are thinking in a more positive mind, It's amazing how things that might upset you or others, simply don't. Recognize this when it happens, as part of your learning and understanding what this is all about...it also helps on it being more automatic in your life. and remember..what you're thinking and feeling, is what the Universe is sending to you...
This next week, pay close attention to your feelings..especially the ones that really get to you..whether positive or negative...try to be in them and yet in control. When you can do this, and realize when you are in a situation, that will bring up some kind of reactions...recognize them and feel them..and if you need to..change them, if negative or roll in them, if positive.
But be in control...that is key here, to understanding our feelings so we can be in control of them...and not the other way around.
Be sure to write in your journals, your wants and your gratitude's..each and every morning, afternoon, or evening....This so important for this to work...for as you write them..and as they come about in your life..you'll get it and when you get it..when you are in control..of all your think..not all that happens..not all of what others think and do..but what you think, then you have switched to a higher level and life can be easier for you..no matter what...and hey..you can truly bring to you, what you want..not the absence of it.
Have super wonderful day
much love
Stephanie
Saturday, July 10, 2010
Day 289...Sharing Daily Teachings and Stef's thoughts July 10, 2010
Hey dear ones..
I know it's been a while, and I thank you all, for continuing to support this.
I do hope you all have been keeping up with your journals and your gratitude's.
Ya know sometimes, I just think my gratitude's through a day, especially when I am feeling a negative feeling or thought, and can't write it down at that moment...
it truly helps me get back to center and feel gratitude...which in turn, sends that out to the Universe...which we know..comes right back to us. I use it daily...I also do write in my book..my gratitude's...in the front and back pages..and sometimes on a piece of blank paper..so I can feel it as I see it...and see it as I feel it.
If you have not kept up, that's ok too...start again today...for Today is what you have now and what's going on in your life now..is what you have now.
©Daily Teaching...Day 289
It is not enough to know the principles in The Secret - you must DO them, unceasingly,every single day. You must LIVE the principles. Step by step you will become master of your thoughts and feelings, and the master of your life.
There is nothing more important than this,
because your whole future life relies on you.
Now when this talks about being master of your life...it's not taking away from your belief in a higher power...God..the Universe...or whatever your belief is...for even if you believe in it all..if you are not in control of your thoughts...your feelings..will it matter. Will it matter if you believe in your faith..your religion...and still continue to have negative thoughts and life patterns.
I think not....this is about you being in control of your life...being master of your life, so you can take in..daily..what you believe in...the good stuff...the stuff that moves you..whether in church or in a gathering place of moving conversations....on a beach...or even in a crowded noisy room.
As you take all you have learned and use it daily to return your thoughts to a positive, grateful place..no matter your situation....you are succeeding in being part of what you are here for...to learn. To learn on many levels...as we are spiritual beings having a human experience..as it takes us to places
only a human experience can. With feelings and ego and the ability to hurt and to love..to have hope and to express all you are.
So I offer to you all right now, today...to continue your journey in practicing all your have learned here...time is only that...now is what we have and for you to keep going..onward and upward..to a place of thankfulness and gratitude, as it will continue to change your life...better.
We know when we change a negative thought to a positive-grateful one..and it brings
a true to smile to our face...it's working...you just changed your life, instantly...feel that smile..roll in that feeling..if only for just a few moments...when this happens..you're getting this.
Again...thank you for continuing to be here...it means so much to me...as we journey together. Sometimes we have to wait to get back to center...then to feel it...and that's ok. We're all still here ...learning.
Have a beautiful wonderful happy day
much love
Stephanie
I know it's been a while, and I thank you all, for continuing to support this.
I do hope you all have been keeping up with your journals and your gratitude's.
Ya know sometimes, I just think my gratitude's through a day, especially when I am feeling a negative feeling or thought, and can't write it down at that moment...
it truly helps me get back to center and feel gratitude...which in turn, sends that out to the Universe...which we know..comes right back to us. I use it daily...I also do write in my book..my gratitude's...in the front and back pages..and sometimes on a piece of blank paper..so I can feel it as I see it...and see it as I feel it.
If you have not kept up, that's ok too...start again today...for Today is what you have now and what's going on in your life now..is what you have now.
©Daily Teaching...Day 289
It is not enough to know the principles in The Secret - you must DO them, unceasingly,every single day. You must LIVE the principles. Step by step you will become master of your thoughts and feelings, and the master of your life.
There is nothing more important than this,
because your whole future life relies on you.
Now when this talks about being master of your life...it's not taking away from your belief in a higher power...God..the Universe...or whatever your belief is...for even if you believe in it all..if you are not in control of your thoughts...your feelings..will it matter. Will it matter if you believe in your faith..your religion...and still continue to have negative thoughts and life patterns.
I think not....this is about you being in control of your life...being master of your life, so you can take in..daily..what you believe in...the good stuff...the stuff that moves you..whether in church or in a gathering place of moving conversations....on a beach...or even in a crowded noisy room.
As you take all you have learned and use it daily to return your thoughts to a positive, grateful place..no matter your situation....you are succeeding in being part of what you are here for...to learn. To learn on many levels...as we are spiritual beings having a human experience..as it takes us to places
only a human experience can. With feelings and ego and the ability to hurt and to love..to have hope and to express all you are.
So I offer to you all right now, today...to continue your journey in practicing all your have learned here...time is only that...now is what we have and for you to keep going..onward and upward..to a place of thankfulness and gratitude, as it will continue to change your life...better.
We know when we change a negative thought to a positive-grateful one..and it brings
a true to smile to our face...it's working...you just changed your life, instantly...feel that smile..roll in that feeling..if only for just a few moments...when this happens..you're getting this.
Again...thank you for continuing to be here...it means so much to me...as we journey together. Sometimes we have to wait to get back to center...then to feel it...and that's ok. We're all still here ...learning.
Have a beautiful wonderful happy day
much love
Stephanie
Hey all
I thank you all for continuing to be here and support this quest I share, for learning to live a positive life. The Secret, has so much to offer..the very idea that it shares with us about living in gratitude and being thankful for so much.
I ask that you continue to keep up with your journals and gratitude's..for yourself
and all you want in this life.
I will be posting again and will share today's thoughts and excerpts and then I will add in the missed posts and catch up..very soon.
have a beautiful safe n happy weekend
much love
Stephanie
I ask that you continue to keep up with your journals and gratitude's..for yourself
and all you want in this life.
I will be posting again and will share today's thoughts and excerpts and then I will add in the missed posts and catch up..very soon.
have a beautiful safe n happy weekend
much love
Stephanie
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