Day 101...sharing Daily Teachings and ©Stef's thoughts April 29, 2009

Hey to you all and a happy beautiful day it is

Remember when you are writing your wants in your journey..remember to keep it about
your intention, as we all know Faith leads the way with intention.
Remember your gratitude's especially during some rough times..or icky days...
writing these..thinking these can change your day around...and it does work...every time!


©Daily Teachings...Day 101

Another easy way to use the law of attraction for you benefit is this:

Every night before you fall asleep, replay in your the good moments of
the day, and give heartfelt thanks for each one of them. Think about the next
day, also, and intend that it is going to be amazing, that it is going to be filled
with love and joy, and that all good is coming to you. Intend that is it going to
be the best day of your life. Then when you wake up in the morning, BEFORE
you get out of bed, declare your intentions again for the day and give deep
thanks as thought you have received them all.


I want you all to be sure you understand ..INTENTION..and how it works with all
of this....it is the heartbeat of a prayer..it is the inward hope of Faith.. it is the breath
of a new life.....as we intend for things to be changed or played out in a wonderful
positive way. When we ask in prayer for something to be changed..a situation to
act out or resolve in a positive way...for this or better...we have no proof..we only have
Faith..that our prayer will be answered.....our intentions are for a change. We don't pray
for something to be exactly the same or worse.we pray for positive change..usually for great change
and we do this with such incredible intention..that we forget..it is just that.
So when you intend for your day to be good...the best day of your life...it is as powerful
as actually asking and believing in a prayer...or why bother to pray..to have any hope..
BECAUSE of INTENTION..my friends...that is why we pray...or gather for hope..
and intentions can be used in negative ways too and carry
just as much power...Can you imagine praying for something to be bad...for a want
to not be carried out...of course not..it is in the intention of positive change..as to
why we pray..as to why we ask for a positive outlook a positive change...a positive
situation..to exist within a certain circumstance in our life...as to why
we are even doing this journey each day...it is the intention for great change...
And the heartfelt thanks...the kind you almost have tears from...that comes from
deep within you...that kind of thanks..is so powerful...because of INTENTION.
Because of the huge part of this journey..the part we're in now...I ask for you to do this tonight
or tomorrow night...and then every night for a week...I feel you will have the most
miraculous changes in your life..for the good...Ever...remember to keep your journals
through what you are asking..what you are feeling...to help you get even more feedback
from all you are doing here...to be able to not only feel the change..but to see it.
Intend..Intend..Intend..it is one of your greatest tools.

have a Beautiful wonderful safe happy day

much love
Stephanie

Day 100...sharing Daily Teachings and ©Stef's thoughts April 28, 2009

Hey and good morning/afternoon Dear Ones..

Day 100...that is so cool...what a wonderful journey so far.
I hope it has moved you...to a place...that makes the quality of your life..
a newer level..for you..a better level.
In understanding and simply recognizing your gratitude's..
what an incredible gift you have given to yourself..your world...
and to the very Universe that gives to much back to us.
it has started an awakening within us all...to carry through..this whole lifetime.


©Daily Teaching...Day 100

Our natural state is joy and you know that, because when you are in the
opposite state you feel bad. So if joy is what you truly are, can you see
that it take much more energy for you to generate negativity
than it does to be naturally joyful?

There are many times I want to attempt to explain these to you, but I know I cannot,
for what we get out of these simple words..within each Daily Teaching..is what we are..individually ready for. It will be how it comes to you and it will surely
be a different lesson for each of us...one that will connect with where we are
in our spiritual path. We can however talk about these feelings..these views
with love and kindness...as they meld into our lives..bit by bit..day by day.
And it is then that things will even more so, come together as we express,
this to others...as we react from these words...and there are no rules..there is
only a beat within the heart of all this ..that will make sense to each of us
in our own......our own soul...when someone doesn't get it....it's ok..
We all are not ready for the same step...together...but that is why
it is important to find those kindred spirits....sometimes.

I find many days the words are of such simplicity, that I have to step bank and
think ..."this is so simply, why do we make life so hard sometimes"
but as I said..there is no vision beyond what we are ready for...and as things
come to us...in new ways..and we recognize with such depth...the things
we can awaken too...and if through tears...it's ok..if through the other
side of fear...it's ok ...if through people, places and events..that make us go
whoa...that's ok too...for we will continue to grow each day..within our
spiritual mind...to express in our human form....and in life...the school.
You all are so great...I can't tell you enough..
keep on your path...and know we are always here.

Have a beautiful loving wonderful safe...peaceful day

much love
Stephanie

Day 99...sharing Daily Teachings and ©Stef's thoughts April 27,. 2009

Hey all

I hope you're all feeling refreshed and wonderful today
it is still yet another beautiful day here..

Keep up with your journals..and gratitude's again ....keeping fresh new
wants..or rewriting the big ones...and even repeating gratitude's...
every day is a new day for that..ok..today is the day we have!
It is the energy and thought ..and most of all intention, into this.


©Daily Teaching...Day 99

You are never alone in anything you do, unless you think you are alone,
which is a scary thought for anyone. When you know that you have the
power of the Universe responding to your every thought, waiting and ready
to help you accomplish anything, then your fear will disappear.

You have the greatest ally that has access to all energy everywhere.
Nothing can stand in its way -- and all you have to do for you
Universal partner is believe.


"All you have to do is believe"
Oh I know how hard this is somethings...believe me I know...but I also know
the benefits of believing ..even in our darkest hours..or seemingly darkest hours.
Faith is a most powerful tool, to get us through...and most of all to help us believe
in all we are reading each day and how we are reacting to all of this.
We must always give Faith a chance...give Belief the power to work..just beyond
our wanting to give up....when life hits us hard...when we sit and wonder "why me"
but the power lies within our ability to keep our faith in the most scariest of times..
the most heart wrenching of times...as well as the most simple of times...the
wonderful of times...if we can grasp the power of that faith..when things are going
great..when life is perfect....be sure to remember that too..it is your power
that will get you through the hard times..and it is YOUR power.
something so incredible, that only you have.
Breathe in the next time life is going so good..it brings tears to your eyes..
and feel that...let is flow through you...LEARN it..learn how it feels..
close your eyes, to see and feel where it originates from...so to be able to
call upon it in those tough tough times..or even in the not so tough times..
but not fun times...I will say this again..this is YOUR POWER...no one else's.
With practice you will be able to call upon this, when you need to.
and it is as strong as the the Universe.

Have a beautiful wonderful happy peaceful day

much love
Stephanie

Day 98...sharing Daily Teachings and ©Stef's thoughts April 25, 2009

Hey all

I hope you're all refreshed and feeling super
another beautiful day here...

Let your minds rest today...keep your journals with you for your wants
and gratitudes...just by you..whether you're home or out...but just
keep positive thoughts today..and allow the world to be good to you,
no matter what you're doing or who you're with.


©Daily Teaching ...Day 98

"Everything has it's origin in the mind, and that which you seek
outwardly , you already possess. No one can think a thought in
the future. Your thoughts of a thing constitutes it's origin."

GENEVIEVE BEHREND (1881-1960)
Your Invisible Power


WOW... how about that...what an incredible find to think about.
You already possess, what you outwardly seek
WOW..a simple thought really...but huge..to use.
To me that is a vast amount of knowledge, which can be used within
what we are doing..as it contemplates the fact that our lives have such
great power to be all we want them to be..it is just finding the paths..
through recognition and realization of our feelings...through our thoughts
which in turn...paint our lives.

Again...rest your hearts and minds today as you, inwardly..express
yourself outwardly..and start to find your happiness, bit by bit..day by day.
It is something we all deserve...as much as air.

Have a beautiful wonderful safe happy day

much love
Stephanie

Day 97...sharing Daily Teachings and ©Stef's thoughts April 25, 2009

Hey all and wonderful Saturday to you

it is another gorgeous day here in mid NC..
we are going to the new park today...

The biggest part of all of this is recognizing things about yourself...you didn't before..
and being more aware of these things...these feelings these thoughts and
how they drive you each day.


©Daily Teachings...Day 97

Always remember that your feelings are monitoring your thoughts for you.
Your feelings are telling you whether you are thinking thoughts that are
good for you or thoughts that are not good for you. If you can become more and
more conscious of how you are feeling, then you will be come more and more
aware of what kind of thoughts you are thinking. Your feelings are
unceasingly telegraphing messages to you.

Listen to your own being!


Listening to our own beings...interesting huh!!..
We truly must do this as often as we can...it is the very essence of who we are..
and finding a balance of being able to recognize this and use this information
to life fully and in control..as much as we can.
My mind goes to the ocean as the waves come in and back out...they are a pattern
that never ceases..day in and day out...it is a pattern of perfection..working in
unison with the Universe...nothing less that we can do..within our own beings.
We have the power of the ocean...the magnificence of the stars...the ambiance, equal to
that of the Universe and beyond... right within our grasps...take it and allow it to let your life be all
it can for you...what a wonderful thought..breathe that one in ok..
and be aware of your feelings..now...and now....and now..what has created them
good...bad...and in between...for today ..this afternoon..tonight...tomorrow..next week..
but for right now ..the only time in eternity we truly have...be aware and act on that.
Let it drive you...the part of recognizing your feelings...as you go through your days..
in working in playing...all the realization to meld with your life...for the most part..
but when you have a time of great great recognition and realization of a particular
feeling/thought..one of those that will surely change your life..stop..
and allow it all to happen...and be shifted for your best interest and quality of life.
You are worth it....


Have a beautiful wonderful safe and fun filled day

much love
Stephanie

Day 96...sharing Daily Teachings and ©Stef's thoughts April 24, 2009

Hey all dear ones...

I hope you're all feeling wonderful..
it's a beautiful day here again...mid 80s for the next few days...
and Carolina blue skies...as much as I love an Arizona desert sunset..
I also have come to love there Carolina blue skies....both just beautiful..
I am one of the people who carry a cameral with me almost everywhere to capture
sky..sunset/sunrise and cloud pictures...smiles..and of course the people I love and
some I don't know!!!

Are your journals...coming along well!!..they are your journal of you ya know..
as important an anything you could ever read and/or write...as are your gratitude's.


©Daily Teachings...Day 96

To still your mind, sit down each day, close your eyes, and just watch your
thoughts. Don't resist the thoughts, but just watch them come into your
mind. As you watch each thought, it will disappear. Practice this each
day and you will get better and better. You will find your mind will be
without thoughts for five seconds, and then ten seconds, and then
twenty seconds.

When you can command your mind to be still and have it obey your
command, just imagine the power you will have to create what you want.


Wow..how cool is that...to do and succeed at. It is true..they do disappear..as you
replace the thought with perhaps the thought of replacing the thought lol..ya know
but that's ok, it's a part of all this..this learning to keep our thoughts positive...
by our choice...from recognition. The closing of you mind...the being still..
is truly a time..that things can come to us..that can give us true peace..can
give us answers we're looking for..and relax us to...a place we need to go
sometimes. You all are so amazing..I can't tell you that enough...not only to me
in your own ways...and your friends and family...but to the world...your vibration
is a part of this Universe...this planet..wherever you are...as you raise it more everyday. And how you reflect..react...re-everything..is so in awareness...more than
you'll ever know...your choosing to lift yourself higher yet...is such a gift
not only to you and your own private world..but to the earth and all things.
Each thing we learn each day...is lifting us up to a part of what we're to learn
in this lifetime, and maybe even more..and it is you stepping up to the challenge...
to new thoughts...to a new way of living..of thinking...of being who you really are.
I truly am in awe of you all...for all you are..and are striving to be in this lifetime.

Have a beautiful wonderful happy safe day...
I always mean these words..every time I say them

much love
Stephanie

Day 95...sharing Daily Teachings ©Stef's thoughts April 23, 2009

Hey and happy day to you all

it is a beautiful gorgeous day here...I hope you're all refreshed...and well.

Good thoughts Good thoughts Good thoughts..
bit by bit...day by day...
this is what we're learning.


©Your life is in your hands, but you must learn to gain control of your
thoughts. All of your problems of fear, failure, and doubts are
because your MIND is ruling you. Your mind has taken over and
your are the slave and victim of your uncontrolled negative thoughts.
It is as simple as that. Take control of your mind and your thoughts.
Every day, bit by bit, watch your thoughts.

When a negative thought comes, stamp it out, and refuse to allow a
negative thought to take root in you by thinking of something good
instead. Think more and more and more good thoughts,
and soon they will com automatically.


Now this is not about what has happened to you in your life....this is about NOW.
We all have had things happen in our lives...from bad to really horrific...but
today...right now..we have a choice on what to think, and this journey we're on..
gives you the tools to instantly change your thoughts..to positive ones.
So yes... your life is in your hands..today...right now!!
We're not talking about what happened yesterday..last week..last year..
or decades ago...we're talk about NOW...all you have is now..and to be able
to live your life in a positive quality of life, no matter what has happened in the past...
good or bad...is what we're doing here...bit by bit...day by day...
thought by thought...action by action....
bit by bit...day by day...
thought by thought.

Having a negative thought...switch it to a positive thought...
having a negative thought... switch it to a positive thought
hey you just recognized your thoughts are negative...switch them to a positive..
instantly..again..and again..this will become automatic.
Use your Secret thought shifters...if you don't have them..make up a new
list of them..and keep them with you..in your pocket ..your purse..at your desk
on your dashboard..your bathroom mirror...add to them..change them..their yours...
this is all possible, my dear friends....to live life in a positive, every day.
Read the book again...


Have a beautiful wonderful truly happy safe day

much love
Stephanie

Day 94...sharing Daily Teachings and ©Stef's thoughts April 22, 2009

Hey..and good morning/afternoon to you all

It is a glorious day here, just a bit of wind but a wonderful day
for gardening and being outside on this 2009 Earth Day.
It is a day we can give back to the earth, in so many ways..everyday.

There is a balance in receiving and giving that work hand in hand..even though
sometimes we don't see it directly. It is a part of that invisible energy that surrounds
each of us within what we do each day..each week..each month..each year.


©Daily Teaching...Day 94

Incorporating the rule of fair exchange in your life is
living the law of attraction.

Be sure that you always give fair exchange in business and in your
personal life. In business always give more value than the money you
receive. In your personal life, always give back what you have received.
If you have received support from others at a time when you needed it,
and then someone asks for your support, be sure to give back the support
you have received. All support comes to you through the Universe, and so
when you give support back you are giving back to the Universe.

This is living according to the rule of fair exchange,
and it is living the law of attraction.



There is a value in giving back, beyond any amount of money...that connects us to our higher
self and allows things to flow..back to us. There are times in our lives when we need help,
and when we are helped..(it usually has to be asked for too) but when we are helped..
we can feel a love, if we allow to get past..perhaps our pride..our self..and allow the Universe
to do it's thing through others. Then there are times when we can give back, to those who
ask for help..and sometimes not asking in words...Even in this, we are mirroring it all back to
us..so we have to always remember and feel that. The gift of giving is a most powerful
action, TRUE giving...we all know the difference...and It contains...molecules and atoms,
energy, and strength...of the good stuff...the stuff we feel from our very souls...the stuff
that will be carried with us beyond this lifetime...

Those who don't give, or really give unconditionally...for there those who give..with conditions...
(not the same)...there is a part of their soul that has not yet awakened....
by their choices and what they are missing is a most valuable part of life.
One can detect the very feeling I am talking about, when you give lets say a
heartfelt specially picked out gift to someone you love..and you watch them open
it and see the love and energy pour out of them..into you and the Universe...it is not
a dormant energy, but a powerful feeling that moves us in many ways...that very
feeling is one that moves from us, out to the Universe and is picked up by many.
Sometimes this feeling is even in a hug...or in listening to someone who needs
to be listened too...but remember the power of fair exchange...value for value.
most often..more than a hug...that is just extra..good stuff.
So the gift ...the power ...the choice of giving..in soo many ways..
is definitely a part of the law of attraction.


Have a beautiful happy wonderful safe ...Earth Day

much love
Stephanie

Day 93...sharing Daily Teachings and ©Stef's thoughts April 21, 2009

Hey all and wonderful day to you

I hope you slept well and feel truly refreshed
it's a gorgeous Carolina blue sky day and will be in the mid 70s


Oh if only we could realize the power within us for everything we do in life.
We could have it all by the tail and go through our lessons much easier.
this is possible ...ya know!!


©Daily Teachings...Day 93

Use the power of the Universe by intending before every car trip
that the traffic will flow effortlessly, that you will be relaxed and
happy, and that you will arrive in perfect time.

Happy driving!


I hope you see between the lines in today's teaching...
the power of this intention stuff..in all things..not just driving and arriving.
I also do this for picking a parking space 99% of the time lol
and it amazingly works....why not..the power is there the intention is incredible
it is as strong as a prayer...which by the way is done by intention, faith, and belief!!
There are not too many great things... we go through...that are completely laid out
before us, we have to believe with incredible intention..and faith that it will happen...
then go on with our day..our work..our life.
The Power lies within..your faith...and no one can take that from you...
no matter what...sometimes we look at our faith..and say.
"are you kidding" just for a moment..then we snatch it back up and say
"oh yea" I have you...I have you within my being...always.
You are in my breath, in my heartbeat, in my spirit..in my tears, in my laughter,
in my hands as they do my life...in my feet as they carry me..
in the eyes of a child...or a person with a lifetime of living.
We can use this power for all things...and we're working on it day by day..
learning it...believing it.
Keep doing that..it is what you are becoming!


Have a beautiful wonderful safe happy day...

much love
Stephanie

Day 92...sharing Daily Teachings and ©Stef's thoughts April 20, 2009

Good morning/afternoon dear ones..

It is a wonderfully rainy day today...getting the ground again ready for
weeding and planting..

Sometimes we wait to feel better...within our thoughts..
we'll do it later...we'll get to it...why wait!!!


©Daily Teaching...Day 92

It is important to remember that it is your thoughts and feelings together
that create with the law of attraction, and you cannot separate them.
Also remember that it's your feelings that are summing up your overall
frequency and telling you what you are creating in this moment.

So how are you feeling right now? Could you feel better?
Well then, do what it takes right now to feel better.


Right now...why not!!..
You are worth it and you and your world will be better for you taking the actions
now, to feel better. And as you have been learning these actions...don't take hours
or longer...your next action..can change your life..right now!
It is the time to use the tools you have learned, in an instant to change your thoughts
which will change your feelings...in an instant....it is time..to use them everyday.
The connection is constant, between your thoughts and feelings...there is no
separation...I know you know this..and are learning to recognize it all.
We are on a learning, feeling, recognizing journey through all of this...there
are no rules...there are no limits..and there are no time tables...there is
you living within yourself and your life..your family and friends..your world...
in a more peaceful way...for your own self, which in turn creates the mirroring
back to you...everyday every moment every second;
and this is the part you are learning to control.
Take pride in that...not everyone is ready for this, nor would they believe it
but you are..and it is time that has come for you my friends..
I am so proud and honored to be here with you all...
we are a bit of a kindred spirit, in that will be the stone...changing the face of
ripples...and their meaning...I think that is such a great thing...
not only for us...but for the world....the Universe..the very Universe
that mirrors back to us.


Have a beautiful wonderful happy safe day

much love
Stephanie

Day 91...sharing Daily Teachings and ©Stef's thoughts April 19, 2009

Hey and wonderful day to you all

I hope you're all refreshed and feeling good.
it is a bit cooler here today..mid 50s..humm

Take this time today...and just reflect on your life...the good stuff..
the icky stuff is usually in our faces...so take today and feel the good stuff..
leave the icky negative stuff over there for today...it will be there if you
wish to pick it back up...but leave it somewhere else today...not in front of you.
Think of everyone and everything that has touched your life, in a good positive way
since we started this journey..January 19, 2009...
and see how you are feeling..feel how you are feeling with all of this.
Just allow the good feelings to flow..write them down if
you feel to...it is sooo good to remember our great stuff...and be able to use
it so bring us back, some days.


©Daily Teaching...Day 91

"Except our own thoughts, there is nothing
absolutely in our power."

RENE DESCARTES (1596-1650)


Just for today...take the time to recognize the good stuff.
Feel it into your body ...into your heart...into you.
And know it's always...always there.


Have a beautiful wonderful happy safe day

much love
Stephanie

Day 90...sharing Daily Teachings and ©Stef's thoughts April 18, 2009

Hey dear friends...

It is a gorgeous day...here in mid NC...about 80 whoo hooo

I love today's teaching very much...it is full of what we need to know and be aware of...and use
everyday...It is so within us..and doing this..can truly change your life.


©Daily Teaching...Day 90

Here is a way to stop negative thoughts: Focus your mind on your heart. Breathe
deeply, keeping your focus on your heart. Really concentrate on feeling love in
your heart. Repeat this a total of seven times.

When you do this correctly, you will feel a very big difference in your mind and
your whole body. You will feel more peaceful, you will feel lighter, and you will
have stopped those negative thoughts.


As it says..."you will have stopped those negative thoughts"
This works...as does...the pushing of your eyes into your heart...and
feeling the love there..and letting yourself fly. I have done this, and when
I can take the time to do this, it changes my whole existence, if in a negative space.
I will talk more about this type of meditation...of using your eyes and your heart
to move you. The repeating seven times..in many meditations, is very important
as it is a Universal number, that somehow is very connective to our spirit.
As is the three times seven, being 21...if you read or hear something consecutively
21 times in a row...you will forever know it.
All of these things that are suggested for us to do on this Journey..within
the Daily Teachings...are something we truly must consider doing each day, so it
gives us the chance for it work. And why we came to this..was for a change,
and though some of the words and ideas are new to us, keep remembering..
you wanted something to make a change in your life...allow all of this to possibly
work for you, each one of us will get out of it, what we need to and what can...
what we're ready for...and what we open up to.

Have a beautiful wonderful Saturday into Sunday
be safe and love

much love
Stephanie

Day 89...sharing Daily Teachings and ©Stef's thoughts April 17, 2009

Hey everyone...
It's a beautiful gorgeous day here wow 70s


I would like for you to consider...today's Teaching...over and over and over
this weekend....and from now one.


©Daily Teachings...Day 89

Negative thoughts are not who you are.
Your true nature is all good. So if by chance a negative thought comes,
say to yourself, "These thoughts are not mine, they do not belong to me.
I am all good and I have only good thoughts for myself and everyone."

Now you are speaking the truth!


Say this all weekend...
"negative thoughts are NOT who I am"
"negative thoughts are NOT who I am"
"negative thoughts are NOT who I am"
Take a deep breath in through your nose...
release all the air through your mouth,
If you think something negative..say these words when you recognize
you are thinking a negative thought..(for so often we don't realize we are...
for most, they have just become habit in our lives)...but that is what this
is about...about change..for we have realized..there is a change needed.
and it is then and only then...can we attempt to fix something...through
changing first our thoughts..then our feelings......then our lives.
For your true nature is all good!

repeat this as often as you can this weekend
Then keep saying this all next week...and believe it
with every part of your being.

For the next week..I want you to keep a notepad close to you..
and when you have a negative thought..and it is recognized as that..I want you all
to write down the thought and realize what triggered it...and why.
what caused it...what could be done next time in the same situation.
I can't begin to tell you how important the recognition of your thoughts, really is.
Keep this going for one week..starting tomorrow Saturday through next Saturday.
Remember..you will have to realize and recognize..when you are having a negative thought.
This is about awareness also..and when you can be aware of what you are
thinking...negative and positive..it can help you control your thoughts more,
which in turn controls your feelings...and ultimately....your life.

You all are such a light in this world and in this Universe,
it was all created for you and for me...then we were created.


Have a Beautiful wonderful happy safe day

much love
Stephanie

Day 88...sharing Daily Teaching and ©Stef's thoughts April 16, 2009

Hey good morning/afternoon everyone

it is a gorgeous morning here in mid NC
and we are expecting a beautiful day in the 70s..


See how today's teaching really affects you and your interaction with people.
Keep your journals and gratitude's going..I love find new ones lol


©Daily Teaching...Day 88

When you focus with someone on a problem they are having, you are not
helping them or you, because you are both adding energy to the
problem. You are also both attracting more "like" problems to you.

Knowing this, it's very import for you and the other person to focus on
what you both want. The person with the problem should be encouraged
to speak about what they want instead of about the problem, which is
what they don't want. The problem arose in the first place from the
person thinking or talking about what they don't want, so the chain of
reaction must sop. Help those close to you by encouraging them to
speak the works of what they want. That is always the solution.


Now, this is not to say you can't listen to your closest people and their stuff,
remember my friends...we're making changes here...because when we
wanted to do this..we wanted change...take yourself back to that sometimes..ok
This is not about being ruthless and/or not helping/lisitening/caring to
with the people we love in our lives..it is about change..on every level...So when
we are in a situation of listening..to venting..to tears to cries for help...and
everything in between...let's listen with new ears...we usually know their life
and what is going on..what has happened...So in this change we are making
in our own lives...how do we help them NOW..how do we listen with new ears
and not get caught in it and yet be compassionate to the ones we love...well
as it says..."encourage them to speak about what they want, instead of about
the problem, which is what they don't want"...especially if they don't understand
about this we are learning here..about the law of attraction...and yes sometimes
all they want is someone to listen to them..to care...we can still do that...but
remember the change we are making in our lives..all aspects of our lives..which
will include how we interact with people..even the ones we love...This can be
much easier when listening to and being around the gossipy people...we don't
really want to be around...but when this is around people we love...it gives
us opportunity for change..and how we do this...comes from our learning..here.
It will be different for everyone and every situation...but remember what they say
can affect you....keep that in mind...with a blending of the love you have for them too.



Have a beautiful wonderful safe happy sunny day

much love
Stephanie

Day 87...sharing Daily Teachings and ©Stef's thoughts April 15, 2009

Hey all and a wonderful good morning/afternoon to you all

I hope you're feeling wonderful today..it's a new day for sure.
we are hoping for some sunshine today...


Understanding the power within you...is the most profound thing you will get
in this lifetime. It is in that understanding...you will have control of your life
and be the master of your life...sometimes that is hard to comprehend..but it is so true


©Daily Teaching...Day 87

You can turn your life into paradise, but the only way you can do it is to
make the inside of you a paradise. There is no other way.

You are the cause; your life is the effect.


Sounds simply....sounds hard...sounds nuts...
and all of the above...it's also true.
How to attain this is the lesson...You all are doing an amazing thing
in taking this journey...for at least your are considering the fact that
change is needed..and then wanted; not always the easiest path..
at least by appearances now...but it is the path that can make life worth living..
to be in charge of your thoughts..your feelings...that will only give you
the power to be in charge of your life. We all are learning this daily..
I go through things everyday, where I have to say...ok ..remember what
you know so far...and what you have learned about taking control
of your thoughts and feelings...for it is then..that I can rebound from a negative
or scary situation and use what I have learned..and trust me..I use it everyday.
I can only hope that this journey..these daily teachings..and words...are affecting
you all in a way that helps you move forward in life....in lessons...you chose in
this lifetime to learn...if they are learned in ways with love and compassion
with kindness...forgiveness..and full release..then you can move to a higher
place within your soul's journey...What we learn here on earth...is not an eternal lesson
lesson, it is a few lessons, that will either escalate us to higher existence
or lower us to more lessons to be learned...sometimes in harder situations.
That is our choice..that is our free will...and everything we have learned...
everything we go through..positive and negative...what we get out of it ..
is life's school..if you will....I ask you to consider...getting the best you can.
through love through fears through tears..through laughter..through fun
and not so fun..through fast and slow...through hugs and kisses...
through joy and pain...through sickness and healing...through work and play...
through kids and adults...friends and foes...through everything.

Keep your journals of your WANTS and of your GRATITUDES..
they will help you remember what you're doing...and help you get through
many situations and lessons..you're still learning each and everyday...we all are!

Have a beautiful wonderful safe happy day

much love
Stephanie

Day 86...sharing Daily Teaching and ©Stef's thoughts April 14, 2009

Good morning/afternoon dear ones..

I hope you all slept well and are feeling wonderfully refreshed..
it's a new day..another cloudy one...more needed water for sure.

I ask you to remember we are all on a learning journey..and we are all learning
each and every day of our lives. The only thing set in stone...is change and all it means
and the law of attraction!!
Keep up with your Journals and your Gratitudes...take the time each day for this
or add things through out the day...but this is for you and what we're doing here...
so give yourself each day....time for this.


©Daily Teaching...Day 86

The law of attractions if infallible, and every single person is getting what
they are asking for, even though most of the time each person is not
aware that they are asking for what they don't want. There is such
absolute beauty in the law, which is so responsive and giving in every
single moment so that we can experience our lives.

The law never changes -- we must learn how to live in harmony with the law.
That is the greatest task ofr every single human being.


We know how important Faith is..we know how important Love is..
we know how important Trust is and we know how important Belief is...
but we also much understand how important the Law of Attraction is..
it's always there..it's never ending and as was said...we must learn how to
live in harmony with it....it is one thing that does not change nor go away.
So if we can learn to use it to our advantage...(what this is all about...)
our lives will change for the better upon action...and we will be master of our
Universe. And this does NOT effect your faith in your religions..your believe in God
it only effect your belief in YOU...and how you live your life...for life is flowing
every single day no matter what ..no matter what you believe no matter your
religion..no matter who you are...Life is Flowing and to have it be the best
it can for you...by a what we think and feel everyday...how important is that!!!
For myself it is of utmost importance..for it will reflect who I am...how I act and react
around people and life ..and give me a peace I can live more immensely happy with.
We are taking this all in everyday..and it is NOT automatic...but with each choice
we are making to read the Daily Teachings...we will learn more and more each
day the affects of the law of attraction ..and how it affect our lives...
and now we can see this...that is so important..recognition.


Have a beautiful wonderful safe happy day

much love
Stephanie

Day 85...sharing Daily Teachings and ©Stef's thoughts April 13, 2009

Hey Dear Friends..

Well it has been a cloudy dark day here today and only in the 50s...
where did spring go!!

I absolutely love today Teaching today....I ask that you all do this..to take the time to do
this all this week...then it may become a daily thing for the rest of your life.


©Daily Teaching....Day 85

Write down all the great things about everyone you know.
Make a huge list of all the wonderful thing about you.
Compliment people wherever you go. Praise every single thing you see.
Be a ray of sunshine to everyone
you meet, and make their day better for having seen you.
Say "Thank you" at every turn. Walk, talk, think, and breathe
appreciation and gratitude.

When you do this, your outer life will change to
reflect your inner state of being.


Oh how I LOVE this...I cannot express enough how important
it is at this time...for you to do this. Doing this will be a great great
part of this journey. Writing down all the wonderful things about YOU..
will allow you to realize how great you really are...sometimes we don't
see this..as others do. When you recognize something powerful within
yourself...you can recognize it in others...which only spreads good stuff.
"Make their day better for having seen you"...
isn't this a wonderful statement..and even better will be you doing it.
And remember our sub-conscious mind, doesn't take a joke...everything
it hears and feels...is real to it...so even if this feels funny at first for you
to do...your sub-conscious mind will believe it..the moment you say it
and/or do it...as will the reflection to the Universe and what will be
reflected back to you...think about that!


Have a beautiful safe day into the evening

much love
Stephanie

Day 84...shairing Daily Teachings and ©Stef's thoughts April 12, 2009

Hey and Happy Easter to you all

it is another beautiful day here in mid NC..

There is certainly an incredible invisible power within each of us..that can help resolve
many situations in life..a power that only we can control and use..as it is
within each of us....learning to use it..is the key.


©Daily Teachings...Day 84

"In every word you use, there is a power germ which expands
and projects itself in the direction your word indicates, and
ultimately develops into physical expression. For example, you
wish the consciousness of joy. Repeat the word 'joy' secretly,
persistently, and emphatically. The repetition of the word 'joy'
sets up a quality of vibration which causes the joy germ to begin
to expand and project itself until your whole being is filled with joy.
This is not a mere fancy, but a truth."

GENEVIEVE BEHREND (1881-1960)
Your Invisible Power


This is absolutely true...as is using the words..Love and Happy..and Peace.
Try this for this next week...see how it effects your life...
Saying these wonderful words as many times a day as you can
remember with heart and quality on the words..as well as the words
"I am Joy" I am Love" I am Happy" I am Peaceful.
Try this as an experiment for this next week..but you must give
this it's all...it would be impossible to have a true conclusion if you don't
do this with repetition and consistency everyday emphatically.
Again, put these very positive words where you can see them..
your bathroom mirror..your dashboard..your desk..etc.
Your Invisible Power, sounds like an interesting book also.

I want to share with you something a friend told me recently...
even though I had heard something like it in my past..
this really made sense with me as I was ready for it to work..now.
Create an imaginary circle around you...mine is 10ft wide, around me...
and anytime ANYONE comes into your circle...they must be nice to you
they must respect you...they must be a positive influence..
if they are not...and they are say..in your face or in your circle
10ft...around you..then you use your power within and you
take them by hand..in your mind..in your secret power
and you lead them out of your circle...they simply can't stay next to
you or in your circle unless they are kind and respectful to you...PERIOD.
Now this is done in your mind and inside you...I have done it recently
at work with some icky poeple, and IT WORKS.
It is a power within me I am using...As we most often allow people to
influence our thoughts and our feelings..by what they may say to us...
all in our mind....we can also use that same mind to get them/it out...
We will talk more about this soon.


have a beautiful wonderful safe happy Easter day

much love
Stephanie

Day 83...sharing Daily Teachings and ©Stef's thoughts April 11, 2009

Good morning/afternoon to you all

it is a glorious day here..the sun is shining and it will be 70s ..yea

A hundred times a day...can we say something out loud and/or quietly
or write a hundred things a day...YES we can!!


©Daily Teaching...83

Whenever you remember, at any time of the day, say
"I AM JOY."
Say it hundreds of times a day if you like. Say it often, but say it
very very slowly, giving equal emphasis to each word,
I -- AM -- JOY.
Feel the meaning of the words as you slowly say them, and
experience as much of a feeling of joy within you as you can.
Build on that feeling every single day. You will get better and
better at it.

Feel that joy inside you more than you react to outside circumstances,
and you will change the outside circumstances.

Joy attracts joy.


I would also offer for you to say with the same intent..
"I AM LOVE"..."I AM HAPPY"..."I AM WONDERFUL"
Love attracts love
Happiness attracts happiness
being Wonderful attracts wonderful things and people to you.
Do this for one week..unconditionally do it..with no expectations,
except to feel the words as you say them...hundreds of times
a day..and see how you feel in a week..
Paste these words in your bathroom mirror...on your desk..
on your dashboard...on your fridge..post it notes..tape!!
as it says this will overcome you, and life's outside
circumstances...will be not only more tolerable...but
many discipated...as they won't have all of your thoughts.
Remember to feel the feelings you would feel if you won
the lottery...if you got a brand new home...a brand new vehicle...
a paid trip around the world...with spending money...
a chance to talk to and hug someone you can't..
how would you feel...allow these feelings to be there
within you, expressed through you each day...as if they did occur.
Imagine feeling like this everyday...as it would also help get over
the icky stuff too....I'm not saying we won't have that...but living in
a peaceful loving mind...helps everything...and is so possible.


Have a beautiful happy fun safe day

much love
Stephanie

Day 82...sharing Daily Teachings and ©Stef's thoughts April 10, 2009

Hey all and wonderful Good Friday to you all

We can never believe enough or too much in..what we believe in.
It is the strength within a very belief, that gives it all it's power...our belief!!


©Daily Teaching...Day 82

The effective use of affirmations depends entirely on how much you believe
them when you say them. If there is no belief, then the affirmation is just
words that have no power. Belief adds power to your words.

When you believe what you say, you just created it, no matter what it is.


And that very power is what moves you, what creates your day..your life.
It is ok my dear friends to believe in something wonderful, in this and in everything.
There are those who believe in very little, and that is their power, but
we, you and I can believe in the most unimaginable, impossible, no way
things, and we can watch them come true and manifest into our lives....
but know, this can be for things we want, and things we really don't want.
remember the mirroring...pick what you want to believe in...make it good for you.
So use this incredible power to your advantage everyday..it is truly within you
and available for each of us...as you say your affirmations...as you write your
wants...as you create your future..and as you recognize your gratitude's.


Have a beautiful wonderful safe Easter weekend

much love
Stephanie

Day 81...sharing Daily Teachings and ©Stef's thoughts April 9, 2009

Hey and good morning/afternoon to you all

It is a gorgeous day here in mid Nc
and will be about 72...oh yea

I say to...never forget how important recognition is!


©Daily Teachings...Day 81

The law of attraction is like a giant photocopying machine, giving back to
what you are thinking and feeling. If things are coming into your life that
you do not want, then it is certain that most of the time you are not aware
of the thoughts you are thinking or of your feelings. Become aware of
your feelings so when you are not feeling good you can stop and change
the way you feel. And how do you do that? You think thoughts that make
you feel good.

Remember that you cannot think good thoughts and feel bad, because
your feelings are a result of your thoughts.


Yup...as in the book The Secret..Dr. Joe Vitale says..."A lot of people feel stuck or
imprisoned or confined by their current circumstances. Whatever your
circumstances right now, that is only your current reality, and current reality
will begin to change as a result of beginning to use The Secret."
And allll we have been talking about for 81 days now..is The Secret.
and how to practically use it....through our daily lives...and the reality check is---
what you think and what you feel is what you bring to you..
everyday..every moment...the best part about all of this..is that you are
learning through daily practices....how to control this...how cool is that!!!


Have a beautiful wonderful safe day

much love
Stephanie

Day 80...sharing Daily Teachings ©Stef's thoughts April 8, 2009

Hey and good morning/afternoon to you all.

it is a brisk cool morning...but should warm up greatly by weeks end..yea

Remember, all we are learning and talking about each day..is NOT a new
thing..it is has been around for 1000s of years....even though for some of you..
this new way of thinking and living your life..may be new...a of course it
is applied to our ..today's life and lifestyles.


©Daily Teachings...Day 80

Ancient wisdom dating back thousands of years gave us the truth
about gratitude. Every single religion speaks of giving thanks. All
of the sages and saviors of our world demonstrated the use of
gratitude in all their teachings. The greatest human beings who
have ever lived showed us the way with gratitude, and by their
example became shining lights in our history.

Surely this is why Einstein said "Thank you" hundreds of times
every single day!


When I said above "it is applied to our..today's life and lifestyles"
I have to also say this.....
Positive and Negative means the same as it did 1000s of years ago..
as it does today
that part is absolutely the same..as it was 1000s of years ago...
the one thing perhaps difference, is the years of experience we have
witnessed by seeing how they work...in the world and in human lives.

There is a keen sense of awareness, when we take the time to see
how gratitude effects our lives..and our living...but we do need
to recognize it....for then it gives it value..and we... each of us, are
extremely valuable enough... to allow this recognition. I can't stress enough
how the knowledge, through recognition..in who you are...can make
your life the best it can be...can make you the master of your Universe...
and being the master of your Universe, isn't saying you are more than
God or whatever you believe the highest power to be..it means,
it is the best you can be..each day...as you grow and recognize who you are,
and in this..if changes are needed..they can be made.
There is a flow to giving thanks...to being grateful...it creates more things
in life..that will give you opportunity... to be grateful for...
isn't that a nice thought..


Have a beautiful wonderful safe happy day

much love
Stephanie

Day 79...sharing Daily Teachings and ©Stef's thoughts April 7, 2009

Hey and good morning/afternoon dear ones

it is a bit sunnier here today but expecting mid 70s n sunny by weeks end ..yea

Living in Joy...


©Daily Teachings...Day 79

Our natural stat of being is joy. It takes so much energy to think negative thoughts,
to speak negative words, and to feel miserable. The easy path is good thoughts,
good words, and good deeds.

Take the easy path.


This is so true...and is very possible.


Have a beautiful wonderful safe day

much love
Stephanie

Day 78...sharing Daily Teachings and ©Stef's thoughts April 6, 2009

Good morning/afternoon to you all

Well it is raining again...we must surely need the water
for our water tables...

Knowledge is Power and Power is Knowledge...
The ability to know one's self is the most important thing you can know in life.
For you, of course will learn what you know, and as you learn more...
you will learn what you didn't know....not only about life stuff..
but especially about yourself and your daily thoughts.


©Day 78...Daily Teachings

Your advancement in mastering the law of attraction is based on
learning and then practicing what works best for you.

Everyday you can see what you have been thinking through what is
happening in your life. Your entire world is a movie, showing you how
you are going. You are not in the dark -- you are getting feedback.
Learn from the feedback. Observe what comes to you easily and
think about what you did for that thing to come easily.

Know yourself, and you will become master of the law of attraction.


This is so wonderful to know...and so powerful in your life..to understand.
You can actually see what you have been thinking..incase you aren't realizing it,
by what is happening in your life. What are you bringing to you each day, that
you aren't realizing....by what you're thinking...not just what you're saying..
but what you're thinking...the thoughts no one can hear, but you.
Are they based on fear..on anger..on jealousy..on hurt......or
are your thoughts based on and coming from Love..Patience..
on Kindness....on Unconditional Love..on Unconditional Patience..
on Unconditional Kindness......not so much for them..but for YOU...
they...the people you come into contact with everyday..they will reap
the benefits of this coming from you....but you will become the master
of your thoughts...through the law of attraction...and your life will be
all you want it to be....in real time...not future time...but in the now..real time.
So consider and realize what you're thinking all this week...keep a notepad if you need
to, but write down ..or use a voice recorder and at least know what you're
thinking...it will put all of this ...in conjunction with your own thoughts
into perspective...into real time...so that if you need to..through recognition..
to change your thoughts....You will be able to.


Have a beautiful wonderful safe day

much love
Stephanie

Day 77...sharing Daily Teachings and ©Stef's thoughts April 5, 2009

Good morning/afternoon Dear ones

Another gorgeous day here in mid NC...wonderful


Ask yourself Are you what you believe?
write down your answers in your journals....ask yourself this everyday this next week
and write down your answers...and the answers will be, if you believe you are..what you believe..
interesting...let the pen or keyboard flow....as you recognize more, who you are.


©Day 77...Daily Teachings

"Man is what he believes"

ANTON CHEKHOV (1860-1904)
The Notebook of Anton Chekhov



If we believe this...then does what/who we are...change from day to day!
As we experience new things each..through life's circumstances, how can
we not change..and grow...but I ask you in all of this..to keep each experience's
outcome...on a positive...for you..for your world and for what you believe in.
And you know, in this change..from day to day...it's not about changing who
we are deep down...it's about growth...What we heard, felt, saw and experienced
yesterday..will never be the same as today or tomorrow or next week.
Life's daily experiences...through people and places..through everything we
do...creates what we believe, when we lie down at night to rest...the next day
is a whole new world...to experience...for everyday is simply a new
experience...that helps us to create who we are....remember
the only thing in life that is constant...is change.
and keeping everything we go through on a positive life/spiritual learning experience
allows us growth...even through the icky scary stuff...it's about growth.
We will never stand still, we will never not learn something...
Each day is a new experience..which creates a bit of a new you...
not changing who you are, but bringing out who you are!


Have a beautiful wonderful safe spring day

much love
Stephanie

Day 76...sharing Daily Teachings and ©Stef's thoughts April 4, 2009

Hey and good morning to you all

What a gorgeous day here in mid NC..the sun is shinning and it will be 75 yea yea

Keep your journals going and your gratitude's...write them down on anything
when you think of them during the day..then transfer them to your gratitude journal.
....Imagination.....

©Day 76...Daily Teachings

When you were a small child playing make-believe, do you remember how
convincing your imagination was to you? Well, this is what you must do
when you want anything. Secretly, inside yourself, pretend that you have
what you want already. For example, if you want friends, make believe
or pretend that you have great friends now.

The moment you tip the balance by imagining and feeling that you have
great friends now more than noticing that you don't,
you will have great friends.

This simple formula applies to everything.


oh IMAGINATION
What can it bring to us...every thing we want and everything we don't want.
The great thing is, you can pick!!
As it says this simple formula applies to EVERYTHING....
use it to your advantage..not your disadvantage.
Tipping the balance...wow you can do this...to your favor!!
Bring into your life all your want, within your imagination..I love this...
for it makes anything possible....even things that appear to be far off and
way out of possiblity.....not so. I ask you to consider to allow your
imagination to flow and to bring to you what you want...and if you start
with a negative thought...use your thought shifters immediately like a
NITRO pill for your thoughts...to shift your thoughts to positive ones.
Don't dare for even one moment...allow those icky, negative, very responsive
(if you give them power) thoughts to make your day...
YOU make your day, shake it up and make it all it can be.
Make your life, and make it all it can be too...yes one day at a time..
but make it YOUR day and you decide what you going to give your power
your energy and your thoughts to!

Give yourself a big hug and tell yourself how much you love you..
this will only ripple.......


much love
Stephanie

Day 75...sharing Daily Teachings and ©Stef's thoughts April 3, 2009

Hey and good day to you all

It is a gorgeous day here in mid Nc...and the sun is trying to shine
with the clouds..and tomorrow will be all sun..

oh oh if only we can remember to believe....none of this will fail us..not ever.


©Day 75...Daily Teachings

Get into the feeling of having what you want now, and keep feeling that.
It will be the most wonderful feeling in the world.
As you practice the feeling, it will get stronger and stronger.
You will begin to feel that you already have what you want. When you
do this, the law must respond.

Remember that the law has never failed in anything it has undertaken,
and it sill not fail In your case either.

Getting that feeling and keeping it..is what our job is...the rest will fall into
place..as our journey flows into each day. Do what you must to get that feeling
do what you must to keep that feeling....walk...play....watch a movie to make you
laugh...sing...call a friend...go out on a date...take a hot bath...swim...watch
the sun set or rise...clean your closet out...to shopping...pray...plan your vacation...
hold hands with your love...or a child...pet-hold-hug your pets...ride a bike...
remember your grandparents...dance...work in your garden...read your a new book...
create art...talk to a child about their day or an older person...do whatever makes
you feel good once a day...keep you connection with yourself ... at the top..
so your connections with others will be strong and true.
and never forget how incredibly incredible you are...
you shine more than you will ever know...on earth and in the Universe.
you are a powerhouse of love..of goodness..and your life is flowing
out everyday...soo revel in it...and enjoy your journey.

much love
Stephanie

Day 74...sharing Daily Teachings and ©Stef's thoughts April 2, 2009

Hey and a great day to you all

We are seeing bits n pieces of the sun today..yea...but looking forward
to 72 tomorrow and Sat with sunshine


The words we speak n think ...can be our diving forces of our day...
be aware of them...and use your thought shifters when you need to.


©Day 74...Daily Teachings

Any words you speak have a frequency, and they moment you speak them they are released
into the Universe. The law of attractions responds to all frequencies, and so it is also
responding to the words that you speak. When you use very strong words, such as
"terrible," "shocking," and "horrible" to describe any situation in your life, you are sending
out an equally strong frequency, and the law of attraction must respond by bringing that
frequency back to you.

The law is impersonal, and simply matches your frequency. Do you see how important it
is for you to speak strongly about what you want, and not to use strong words
about what you don't want.


Oh how important this is to recognize and to pay attention to each day...
each hour if you must...to get it in your being to speak strongly of what you want
and not what you don't want....This is the law of attraction, this is what we
are learning here...from the book The Secret...and talking about all the principles
each day as we are doing, can help us to keep going, to keep on a path of
making that change in our life...the very change we wanted when we first
wanted to do this together....it is for me...I also have my days..I also
have my moments...but I have to say..this has helped me so much in
recognition...in making an effort to understand exactly what I want to change..
and for that, I am so grateful.


Have a beautiful wonderful safe day

much love
Stephanie

Day 73...sharing Daily Teachings and ©Stef's thoughts April 1, 2009

Hey and good morning/afternoon dear ones..

it is another cloudy blustery cool day mid 30s..
guess we need more appreciation of the spring that is coming lol..

A perfect existance...hummmm


©Daily Teachings...Day 73

If you had had a perfect existence up until now, where everything had
gone exactly right, you might not have a strong determination and
desire to change your life. It's all of the apparently "negative" things
that happen to us which give us a huge desire to change things.
That huge desire that arises within you is like a magnetic fire, and
it is very powerful.

Be grateful for everything that caused that fire to ignite a massive
desire within you, because that fire of desire will give you strength
and determination, and you will change your life.


Oh my this is so true...but I don't know too many people who have had a
perfect existance...but when life is going good...it certainly does make
it difficult to want change...even needed change....the kind that would help
you through a tough life challenge. If we can think upon the things we are
learning here..to keep life on a positive flow...and good thoughts..when
there is plenty of reason for good thought...plenty of things to see that we
can appreciate..it is the times when life has it's greatest challenges..that we
find it hard to appreciate much of anything..but if we have this within us
everyday...if those things were to happen...I feel we truly would react in
a different better way...a way to make it through them a little easier..and keep
our ability to appreciate life ..our lives and face challenges..as well as the
perfect wonderful things...Think upon this today..and see how it melds
with your thoughts and your life...There will always be things in our lives
that will take our breath away...apparently negative things and quite
obvious positive things...so as we learn to quiet ourselves and count
our blessings..through our daily gratitudes...facing life's challenges..
would be, I feel easier...and not that you can't take yourself out of
the path of the train...but you can do this with
much Love Patience Kindness and Understanding...
through the wonder of your acknowledged gratitude's.


Have a beautiful wonderful safe day

much love
Stephanie