Hey everyone...
It's a beautiful gorgeous day here wow 70s
I would like for you to consider...today's Teaching...over and over and over
this weekend....and from now one.
©Daily Teachings...Day 89
Negative thoughts are not who you are.
Your true nature is all good. So if by chance a negative thought comes,
say to yourself, "These thoughts are not mine, they do not belong to me.
I am all good and I have only good thoughts for myself and everyone."
Now you are speaking the truth!
Say this all weekend...
"negative thoughts are NOT who I am"
"negative thoughts are NOT who I am"
"negative thoughts are NOT who I am"
Take a deep breath in through your nose...
release all the air through your mouth,
If you think something negative..say these words when you recognize
you are thinking a negative thought..(for so often we don't realize we are...
for most, they have just become habit in our lives)...but that is what this
is about...about change..for we have realized..there is a change needed.
and it is then and only then...can we attempt to fix something...through
changing first our thoughts..then our feelings......then our lives.
For your true nature is all good!
repeat this as often as you can this weekend
Then keep saying this all next week...and believe it
with every part of your being.
For the next week..I want you to keep a notepad close to you..
and when you have a negative thought..and it is recognized as that..I want you all
to write down the thought and realize what triggered it...and why.
what caused it...what could be done next time in the same situation.
I can't begin to tell you how important the recognition of your thoughts, really is.
Keep this going for one week..starting tomorrow Saturday through next Saturday.
Remember..you will have to realize and recognize..when you are having a negative thought.
This is about awareness also..and when you can be aware of what you are
thinking...negative and positive..it can help you control your thoughts more,
which in turn controls your feelings...and ultimately....your life.
You all are such a light in this world and in this Universe,
it was all created for you and for me...then we were created.
Have a Beautiful wonderful happy safe day
much love
Stephanie
It's a beautiful gorgeous day here wow 70s
I would like for you to consider...today's Teaching...over and over and over
this weekend....and from now one.
©Daily Teachings...Day 89
Negative thoughts are not who you are.
Your true nature is all good. So if by chance a negative thought comes,
say to yourself, "These thoughts are not mine, they do not belong to me.
I am all good and I have only good thoughts for myself and everyone."
Now you are speaking the truth!
Say this all weekend...
"negative thoughts are NOT who I am"
"negative thoughts are NOT who I am"
"negative thoughts are NOT who I am"
Take a deep breath in through your nose...
release all the air through your mouth,
If you think something negative..say these words when you recognize
you are thinking a negative thought..(for so often we don't realize we are...
for most, they have just become habit in our lives)...but that is what this
is about...about change..for we have realized..there is a change needed.
and it is then and only then...can we attempt to fix something...through
changing first our thoughts..then our feelings......then our lives.
For your true nature is all good!
repeat this as often as you can this weekend
Then keep saying this all next week...and believe it
with every part of your being.
For the next week..I want you to keep a notepad close to you..
and when you have a negative thought..and it is recognized as that..I want you all
to write down the thought and realize what triggered it...and why.
what caused it...what could be done next time in the same situation.
I can't begin to tell you how important the recognition of your thoughts, really is.
Keep this going for one week..starting tomorrow Saturday through next Saturday.
Remember..you will have to realize and recognize..when you are having a negative thought.
This is about awareness also..and when you can be aware of what you are
thinking...negative and positive..it can help you control your thoughts more,
which in turn controls your feelings...and ultimately....your life.
You all are such a light in this world and in this Universe,
it was all created for you and for me...then we were created.
Have a Beautiful wonderful happy safe day
much love
Stephanie