Hey dear friends...
It is a gorgeous day...here in mid NC...about 80 whoo hooo
I love today's teaching very much...it is full of what we need to know and be aware of...and use
everyday...It is so within us..and doing this..can truly change your life.
©Daily Teaching...Day 90
Here is a way to stop negative thoughts: Focus your mind on your heart. Breathe
deeply, keeping your focus on your heart. Really concentrate on feeling love in
your heart. Repeat this a total of seven times.
When you do this correctly, you will feel a very big difference in your mind and
your whole body. You will feel more peaceful, you will feel lighter, and you will
have stopped those negative thoughts.
As it says..."you will have stopped those negative thoughts"
This works...as does...the pushing of your eyes into your heart...and
feeling the love there..and letting yourself fly. I have done this, and when
I can take the time to do this, it changes my whole existence, if in a negative space.
I will talk more about this type of meditation...of using your eyes and your heart
to move you. The repeating seven times..in many meditations, is very important
as it is a Universal number, that somehow is very connective to our spirit.
As is the three times seven, being 21...if you read or hear something consecutively
21 times in a row...you will forever know it.
All of these things that are suggested for us to do on this Journey..within
the Daily Teachings...are something we truly must consider doing each day, so it
gives us the chance for it work. And why we came to this..was for a change,
and though some of the words and ideas are new to us, keep remembering..
you wanted something to make a change in your life...allow all of this to possibly
work for you, each one of us will get out of it, what we need to and what can...
what we're ready for...and what we open up to.
Have a beautiful wonderful Saturday into Sunday
be safe and love
much love
Stephanie
It is a gorgeous day...here in mid NC...about 80 whoo hooo
I love today's teaching very much...it is full of what we need to know and be aware of...and use
everyday...It is so within us..and doing this..can truly change your life.
©Daily Teaching...Day 90
Here is a way to stop negative thoughts: Focus your mind on your heart. Breathe
deeply, keeping your focus on your heart. Really concentrate on feeling love in
your heart. Repeat this a total of seven times.
When you do this correctly, you will feel a very big difference in your mind and
your whole body. You will feel more peaceful, you will feel lighter, and you will
have stopped those negative thoughts.
As it says..."you will have stopped those negative thoughts"
This works...as does...the pushing of your eyes into your heart...and
feeling the love there..and letting yourself fly. I have done this, and when
I can take the time to do this, it changes my whole existence, if in a negative space.
I will talk more about this type of meditation...of using your eyes and your heart
to move you. The repeating seven times..in many meditations, is very important
as it is a Universal number, that somehow is very connective to our spirit.
As is the three times seven, being 21...if you read or hear something consecutively
21 times in a row...you will forever know it.
All of these things that are suggested for us to do on this Journey..within
the Daily Teachings...are something we truly must consider doing each day, so it
gives us the chance for it work. And why we came to this..was for a change,
and though some of the words and ideas are new to us, keep remembering..
you wanted something to make a change in your life...allow all of this to possibly
work for you, each one of us will get out of it, what we need to and what can...
what we're ready for...and what we open up to.
Have a beautiful wonderful Saturday into Sunday
be safe and love
much love
Stephanie
