Day 174...sharing Daily Teachings and ©Stef's thoughts July 11, 2009

a good morning/afternoon dear ones..


Sharing positive energy...prayer...Zen so many types of healing
is one of life's blessings..
In keeping our gratitude's in check..by writing them down as we recognize them..
gives a great powerful tool..to bring a peace to us..as well as all we want.


©Daily Teaching...Day 174

Each one of us is the creator of our own lives, and we cannot create in someone else's life unless the other person is consciously asking for that same thing. For example, when someone wants to be well, then others around that person can use their powerful focus of pure wellnessfor them. The positive energy will be for them. The positive energy will be received by the person because they are asking for it themselves, and it will help them enormously.


As we pray and send to and for others...it is even more powerful in their asking for prayer..for
positive energies...for Zen..for however you may send a change for them...
The Universe responds to you thoughts, even in asking for help...but you must keep your focus
on just that..on what you want..not your fears..not your hurts or angers...but your wants.
then and only then can it all come back to you....in the way you have asked, sought, envisioned.


Have a beautiful wonderful happy and safe day

much love
Stephanie

Day 173...sharing Daily Teachings and ©Stef's thoughts July 10, 2009

Good morning all
blessings this beautiful day


Always understand how wonderful you are and worth everything you are
in this Universe. You deserve all you want.
Keep writing what you do want in your journals, daily..keep your wants
in the forefront of your day...and write everything you are grateful for.


©Daily Teaching...Day 173

Focus on the wonderful things about you, and when your mind starts to criticize any part of you, stamp out those thoughts. Stop them immediately and switch your mind to the good things about you. If you focus on the good things about you, you will attract an abundance of the good things.

Be kind to yourself, because you deserve it.


Never underestimate how much you truly deserve in this life..how much you can bring
into your life that you truly want..simply by your thoughts..on a daily basis....a minute by minute basis
and that is ok...for it keeps us in the present..and in that place, we can truly imagine all we want.
and it is nothing less than we deserve...we must believe this...always.


Have a beautiful happy safe day

much love
Stephanie

Day 172...sharing Daily Teachings and ©Stef's thoughts July 9, 2009

Hey all and wonderful good morning...

It's a beautiful mid summer day

This all works on our physical bodies as well as our mental and emotional...
as we learn to focus on our wants..in everything...envisioning what we want...
rather than the absence of it.


©Daily Teaching...Day 172

Many people who diet lose the weight and then put it back on, because their focus was on losing the weight. Instead, make your perfect weight your focus.

Whatever is your strongest focus is what you will attract. That is how the law works.



You must learn to always understand your focus...whether it be on losing weight
or meeting the right person or getting the perfect job or or or whatever it is...
keep your focus and thoughts on what you want...
It is always in this..you will receive all you want in this abundant Universe


Have a beautiful wonderful happy safe day

much love
Stephanie

Day 171...sharing Daily Teachings and ©Stef's thoughts July 8, 2009

Good morning/afternoon dear ones..

what a wonderful morning

Great acts of kindness, can change the world!


©Daily Teaching...Day 171

Every single day, no matter who you meet in the day -- friends, family,
work colleagues, strangers -- give joy to them. Give a smile or a
compliment or kind words or kind actions, but give joy! Do your best
to make sure that every single person you meet has a better day
because they saw you. This might sound like it is not connected with
you and your life, but believe me, it is inseparably connected
through cosmic law.

As you give joy to every person you meet, you bring joy to YOU.
The more you can give joy to others, the more you will
bring the joy back to you.


This is so true, so useful, so needed, so important,
so possible, so perfect.

I hope you will do this and watch the wonderful changes in your life.

Have a beautiful happy safe loving kind day

much love
Stephanie

Day 170...sharing Daily Teachings and ©Stef's thoughts July 7, 2009

Hey all

I hope you all slept so very well..I sure did.

Life is a process...it flows no matter what..
what does matter to us... is how we react...then feel.
Keep your journaling and gratitude's going..everyday..


©Daily Teaching...Day 170

The process of creation is the same for all things, whether you want to
bring something to you or remove something negative from your life.

If you have a habit you wish to break, or anything negative you wish
to remove from your life, you must focus on what you want.
That means you visualize and imagine yourself in that negative-free
state right now. Imagine yourself in as many scenes as you possibly can
where the negative situation is completely absent. Imagine yourself
happy and free. Eliminate any pictures from your mind of you with the
negative situation. Just imagine yourself in the state you want to be in,
and feel that you are that, right now.


This my friends, is simply what we have been talking about for over 165+ days.
It is that simple, don't even dare to make it harder for yourself.
PICTURE IN YOUR MIND WHAT YOU WANT,
not the absence of what you want....not the things and life situations you don't want.
This takes practice...but you can do this. I have truly started doing this so much
more this past year...especially as fear starts to rise up in me..from any given
situation, event, or being around certain persons....perhaps not a fear but
a negative feeling, that someone else seems to trigger in you...
I use the words recognition and realization soo much...they are your power..
they are your allowing energy to see what you are doing thinking saying expressing
you must picture a mirror in front of yourself in all you do..and a small personal
headphone like singers use now..in your ear..so you can hear all you say.
and as much as you can recognize and realize what you are thinking..there is no
mirror or headphone for that....but there is your awareness..the very one
you have been toning tweaking and working on for months..
Pay attention to you and all you do think and say... in life's situations...
and then change your thoughts immediately if you need to..you know how.
Make yourself in control of you...not others ..not life's stuff
but you...so many don't do this, they are controlled by their feelings
instead of controlling their feelings.
This is what we are learning..and in doing this..we can mirror back to us
all we want......all we want!


Have a beautiful wonderful safe happy day ..

much love
Stephanie

Day 169....sharing Daily Teachings and ©Stef's thoughts July 6, 2009

Good morning/afternoon dear ones..

what a glorious day...

All we truly have is NOW...
keep that in your mind somewhere, so you can grasp it when you need to.


©Daily Teaching...Day 169

There is no past or future for the law of attraction, only the present, so stop referring to your life in the past as very difficult, or full of hardship and pain, or in any other negative way.

Remember that the law operates only in the present, so when you speak of your past life negatively the law is receiving your words and sending those things back to you NOW.


Oh my how powerful are these few words above...for how often do we take our minds
to a particular life event, that caused us such great pain...or such mental or emotional
anguish...now I do feel sometimes we must go there, to help us release it..but there comes
a time when we must let go and let it simply be what it was....in the past.
And no..this is not always easy..but it is very possible...but not thinking it so much, and you can
do that by replacing those thoughts with grateful one...and that you all know how to do.
When the negative thoughts come in..and they will...allow yourself to NOT give them too much of
your energy.. of your lifeforce....and the replacing of them..will help with this very much.

How many times have we all said..."I can forgive, but I can't forget"..
we all have said this...the forgetting will get easier....as you replace those thoughts with
grateful ones....Our grateful thoughts, have the most incredible power to change not only our thoughts
but our feelings...and they simply allow us..to have more peace...if we use this powerful tool..
of again..I will say it again...
Replace the negative thoughts from your past, with current grateful feelings you have
of true gratitude..in everything and everyone around you...right now.
it is the gift to yourself..as much as forgiving is, for I almost want to say..from personal
experience...if you haven't forgotten it...if it still causes you much pain...then have you truly
forgiven it.....how do you do this...
Say I forgive you....I forgive you...I forgive you...
then replace your immediate thoughts with grateful ones.
do this over and over if you need to...
keep replacing the negative hurtful memories and/or thoughts..with positive grateful ones..

So much power here..within your/our grasps..it will work.


Have a beautiful wonderful safe peaceful day....

much love
Stephanie

Day 168...sharing Daily Teachings and ©Stef's thoughts July 5, 2009

Good morning/afternoon dear ones

what a beautiful day...


Keep writing daily, in your journals...your wants and your gratitude's...
take your time for this...
The incredible power of positive and negative forces...WOW!


©Daily Teaching...Day 168

"The positive mind is always in harmony with itself, while the negative mind is always out of harmony, and thereby loses the greater part of it's power....In the positive mind, all the actions of the mental system are working in harmony and are being fully directed toward the object in view, while in the negative mind, those same forces are scattered, restless, nervous, disturbed, moving here and there, sometimes under direction, but most of the time not. That the one should invariably succeed is therefore just as evident as that the other should Invariably fail.

CHRISTIAN D. LARSON (1874-1954)
Your Forces and How to Use Them



Oh my how wonderfully true are these words....I had to reread this a couple of times..
as the message in the words is quite profound really....and yet so simple.
We truly must understand the power in using our positive mind...it has the most power in
the world....if used correctly....and the wonderful part is..we can do this.
all of us, anywhere...can do this.


Have a super positive fun happy safe day

much love
Stephanie

Day 167...sharing Daily Teachings and ©Stef's thoughts July 4, 2009

Hey all and good morning/afternoon.

I hope you're all feeling great today


Peace on Earth


©Daily Teaching...Day 167

There is not a single instance in history where hate has brought joy to human beings. Hate destroys those who hold it in their minds and bodies. If humanity released all hate, fear, and resentment, then no dictator could ever rise, and we would have peace on earth.

Peace on earth can occur only through peace within each of us.



Have a beautiful wonderful peaceful day

much love
Stephanie

Day 166...sharing Daily Teachings and ©Stef's thoughts July 3, 2009

Hey and good morning/afternoon dear ones..

what another gorgeous summer day it is..

The power of Energy..

©Daily Teachings...Day 166

We now know conclusively through science that energy can never
be created or destroyed -- it can only change form. We are made of
energy, therefore we also cannot be created or destroyed --
we just change form.

Many human beings have such a fear of death, but we are eternal life
that simply changes its outside form.


So very true.... but my thoughts on this..is yes we only change form
but each thing we do...with ourselves or others is a one time shot.
nothing ever will be exactly done or said or felt as it was that one time...
not to say it can't be better.... but for me, knowing this, helps me appreciate and be
grateful for so much...because whether you're talking energy or whatever
that experience will soon be a memory..including each lifetime...and the form
we take...the path we choose or allow..all of it is energy, but only a one time shot.
to me..is why life is so precious..the good parts...the wonderful parts..of living.


Have a beautiful loving safe energetic day

much love
Stephanie

Day 165...sharing Daily Teachings and ©Stef's thoughts July 2, 2009

Hey dear ones..

I hope you're feeling refreshed..today..

Keep up with your journaling and your gratitude's..
don't lose this..not even for one day.


©Daily Teaching...Day 165

Use the power of your will and do the things that will change your life.
Practice the principles of The Secret every day. Use the power of your will
and determine to LIVE these principles. Use all the laws of nature for
your benefit. Use discipline to practice every day without exception.

You are the only one who can strengthen your will. The changes you see
will be in exact proportion to how much you commit to doing them.


Do you understand all this...some things are so simple we can't see them..
literally can't see the forest for the trees....
There are laws of nature that can help use each day...think about them..write
them down; and use them.
There is the INCREDIBLE power of your own WILL...that you haven't even tapped
into yet...and
There are the principles of The Secret..you have been learning...know them use them
Reread the book!!!
I want you all to write down the laws of nature you can think of...ask other People
what laws of nature they can think of to help us/you. but write the down..so they
are recognizable to you...for then you can truly use them.
Write down..how you understand the power of your will...that is simple words...with such
power, more than realize...yet. So write down what you think you have within
the power of your own will...from getting up in the morning to driving to work
play at the beach..going to the library..the grocery store... interacting with your family
and friends..and icky people too..to having all the fun you can think of..within your
family and friends...to everything you do in a day in a week in a month...in the past year.
how much did you recognize and use your will...
This is so important for you to recognize...not to take away your thoughts from life..
but to recognize your thoughts from life..and to be in control of your thoughts and for
sure what you do and say....which will totally affect your feelings...in everything.

When it said up there..
"the changes you see will be in exact proportion to how much you commit to doing them"
this means...what you put out...how much you put out..is what you'll get back...period
good or bad...negative or positive...I first understood this concept simply when I was a
young woman in my early 20s, and someone said..if you hit a wall, the force you hit is with
is what is going to hit you back...(hurt) that simply concept helped me realize
what you put out in anything..in life..is what you get back...
and only you know what you put out..in your work, your family n friends, your home,
your everything...there is an equal return...that, is one law of nature!

The principle of The Secret...which are the laws of the Universe...are simply there.
There is no looking or seeking..only recognition and realization of all you have
and all you can do...it doesn't come in an instant....for everything..but it will come to you.
and your life will be better and better each day..as you do this...
through recognizing and realizing your gratitude's...(the things that matter..therefore
the things you want in your life) and your realization of how they fit into your life...
whether they are things..places...or people ...goals...wants...or needs.
In keeping your journals..this gives you something to bounce off of...
There is so much in life..good. And we have every right to have it.
but we must realize what it is...then bring it to us.


Have a beautiful wonderful safe happy day..

much love
Stephanie

Day 164...sharing Daily Teachings and ©Stef's thoughts July 1, 2009

Hey dear ones..

Another gorgeous summer day here..
I hope you all slept as well as I did..

Absence of kindness...Absence of love...Absence of understanding
Absence of joy...Absence of compassion...Absence of paitence
I love today Teachings...so much


©Daily Teaching...Day 164

Think kind thoughts. Speak words of kindness. Act with kindness.
Make kindness your state of being in thoughts, words, and actions.
There are many degrees of kindness and it is interesting to realize that
what people call 'evil' is simply the absence of kindness.

There is only One Power -- and it is all positive and all good.


It's really not so hard to be kind, but for some it may be foreign...to be
kind in your thoughts, words, and actions...all day.
How do we do this..when dealing with so much..with so many..
'''Just do it'''
The rewards will be incredible...
I told both of my supervisors today...how much I appreciate what they do...
and I thanked them...from my heart...I felt it as I said it...even though sometimes
they drive me crazy...I felt this from my heart...and they both
were taken a back..to my kind heartfelt words...and were grateful..
with saying..how nice...thank you!

I had changed my thoughts...I had given up on being aggravated...and in deeply
feeling what I wanted to see good in them...it changed the day for us all..in
connection with each other....try it..from your heart...even with your aggravators and
your so called enemies...see the good...then act in kindness.
Great acts of Kindness..are usually so unexpected in today's world...
Great acts of Appreciation are usually so unexpected n today's world.
Shift your thoughts if needed....and try this...

have a beautiful wonderful safe happy...kind day

much love
Stephanie

Day 163...sharing Daily Teachings and ©Stef's thoughts June 30, 2009

Hey all

yet another beautiful day with lower humidity...oh yea

Balance...Harmony...it's possible


©Daily Teaching...Day 163

To live equally balanced between your heart and your mind is to live a life of blis.
When your heart and mind are balanced, your body is in complete harmony.
And so is your life.


We all know this, it is the journey getting to this...we do each day
bit by bit...day by day.
You all are doing so well, I hope you are as proud of yourselves, as I am of you all.


Have a beautiful wonderful safe day

much love
Stephanie

Day 162...sharing Daily Teachings and ©Stef's thoughts June 29, 2009

Good Monday Morning/Afternoon...Day 162

I hope you all have slept well and are feeling refreshed after a wonderful weekend.


©Daily Teaching...Day 162

Continually monitor how you are feeling. You want to be feeling life flowing
through you like a river, rather that tensely holding on to life. You can tell
by the way you are relaxed and flowing, or if you are holding tension inside you.

One way of releasing any tension is to decide that you are going to give the
very best of yourself to everyone. As you give the best of you, you are
opening up the flow of the Universe to move through you.
And it feels good!



OH this is so true..and I can truly recognize it as I did last Thursday at work...I was so very
tense and impatient for a couple of hours, and I felt truly..that I was not being my best.
not in my work, but in how I felt towards people, maybe even in how I was treating them..
not badly, but not me...not my best...and truthfully my day was just (sucking bad) lol..
felt awful...negative, I didn't want to be there etc. etc...but when I recognized this..even
after recognizing it, I wanted to just not be there...was very tense and feeling negative..
but then I made decision this was not me..and not how I wanted to feel not only today,
but anyday..and when I saw this..and felt it more...I took a breathe and I allow the good
feelings to come in, the positive notions of everything...(and I have a lot going on in my life
right now, we all do, but I can only speak for me) and I began to remember my faith..that
all thing work together for good...that life is a wonderful journey, and it will be ok.
In an instant..within the next few minute, it all changed..it all go better, I was smiling more
and I was talking more positive more full of life..as I usually do..but I do remember vividly,
the change and it impacted my day..and now my life, as I tell you about it.
I started giving my best to everyone...and I felt it...it was my best for that day.
and it was a wonderful welcomed change in those moments for me that day.


Have a beautiful wonderful safe happy day

much love
Stephanie



I want you all to check where you are at.. in all of this. Are you doing the Daily Teachings..
or are you reading them and not doing them or what is needed daily; wants-gratitude's-journal.
Remember when you first read about me starting this, and what went through you to want
some change in your life. I have to say..you must not lose track of that, you must allow the
growth/healing/recognition/change to happen. but it won't be happening if you don't make
a change, and in doing all of this..it is a discipline if you will..to keep motivated everyday.
NOW...having said this...I am not saying you are not doing this..it is your journey.
only you know what you are doing in it all...but if it's being done like starting a new diet
and then you stop...and start and stop..and I am speaking from experience...
the changes will not occur...it is important to recognize this..where you are at.
So...if you feel you need to go back some....do it...if you feel you need to start over
do it...take the time this week and go back through the Daily Teachings...do what it
says each day..where it just be reading..or thinking..or actually writing something.
There are no wrong answers, there are no timelines...but I will move you if needed,
to remember why you started this..we are about half way through now...
This all for me..has made sense in my life to what I believe in...and it has helped me bring to the surface
who I am....and how it has melded with me...it will be different for each of us..but
I for this week..read and do the Daily Teachings...and read back through the Daily Teachings..
even it if takes you doing this.;through next week..get yourself back on track, if you are not.
and let this work for you, as it makes sense for you...
I have everyday if you don't..at my blogspot

http://sharingthesecretwithyou.blogspot.com/

you will have to go back through (older posts) until you get to the beginning..
I am going to start printing them all too..I have not even done that lol..but I have them all
save to 3 spots on my computers/external..

Again..only you know what and where you are with all of this...but I ask you
if you are not up on it everyday as you were when you first started...consider getting back
to that point..and give yourself this year...this whole year for this.
And yes I have fallen off the wagon if you will, a couple of times but only of coupe of days..not longer.
but I do always recognize what I am grateful for and who I am grateful for..that is within me
everyday..

Day 161...sharing Daily Teachings and ©Stef's thoughts June 28, 2009

Good Morning/Afternoon Dear Ones..

What a beautiful day...

Keep your wants and your journals going, and most of all your gratitude's.


©Daily Teaching...Day 161

"What one knows, one sees."

JOHANN WOLFGANG VON GOETHE
(1749-1832)


Think about what this means to you and how it interacts
with all we are learning here...
please share with the group..if you wish.


Have a beautiful wonderful safe happy day

much love
Stephanie

Day 160...sharing Daily Teachings and ©Stef's thoughts June 27, 2009

Hey and a good morning/afternoon to you all

today is simple and it is for everyday you wake up!


©Daily Teaching...Day 160


Today is the best day of your life!



And it is...strive for it every..through it all!

have a beautiful wonderful safe day

much love
Stephanie

Day 159...sharing Daily Teachings and ©Stef's thoughts June 26, 2009

Hey Dear ones..

what a gorgeous hot summer day it is ..

Gotta love the Universe and all it's wonder


©Daily Teaching...Day 159

The Supreme Power of the Universe is the supplier of all things,
and the law of attraction is the distribution manager of these things.
You are a central point of creation on Earth, and it is through you and
your use of the law that the Universe can bring creation into our
physical world.

What a beautiful system!


What a beautiful system..indeed.

Have a beautiful happy day and be safe

much love
Stephanie

Day 158...sharing Daily Teachings and ©Stef's thoughts June 25, 2009

Good morning/afternoon dear ones...

a beautiful summer morning, doesn't seem quite as humid today...nice.

Keep up with your journals and gratitude's, at least a little everyday.
even if you add one or two things, add them...it will help your day.


©Daily Teachings...Day 158

To practice the art of visualization, begin by thinking back on your day.
Choose a wonderful scene or moment from you day, an replay that scene
in your mind. Picture the place, the people, the background sounds, the
colors, the words that were spoken, and every detail of that scene as you
replay it in your mind.

This is a very powerful way of improving your visualization skills, and at the
same time you are attracting more wonderful scenes into your life.


This is something you can do everyday, at any moment. It can help you get through
a very recent bad experience and change your thoughts immediately....even if you
have to go into a bathroom or a closet to get away from where you are..for a bit.
And most importantly, if you practice this daily it will become a part of you and a part
of your recovery system for negative situations, as well as just a thing you can do
to relax you and allow the good stuff of a day to be worth something....for remembering
the good stuff, gives it power and good stuff for you. We seem to choose too often,
to remember the bad stuff, even enough to talk about it over and over...why!
There is venting, there is explaining something to a friend who cares
and then there is completely reliving something over and over..again..why
choose to do that, at some point stop...and allow the good things to fill your mind.
and for some this won't be easy, as there are some, who get incredible energy and a
sense of power within them, reliving negative experiences...they thoroughly enjoy
hearing the negative things on the news and talking about it over and over...d
o we have to know everything negative about a day?
Do we have to relive a bad accident or keep hearing the knowledge
of a horrific thing in the world....even in our own town?
When we do see or hear such things...send a prayer or a positive healing thought
to the people and to the situation. A prayer is so full of great positive energy.
and it can help you, to start healing from hearing or seeing that..also.

I ask you this, for the next week, pay attention to what you remember when you
are laying down to go to sleep, when you have paused for a break, when you are doing
the dishes, vacuuming or other chores......are you thinking of the icky stuff in your world,
and our world, or are you giving your precious thought energy to the wonderful
moments of a day, of a special part of any given day...pay attention to your thoughts,
so you can at least recognize them enough to change them, if you need to.

Have a beautiful safe day..full of some fun times

much love
Stephanie

Day 157...sharing Daily Teachings and ©Stef's thoughts June 24, 2009

Good morning/afternoon dear ones..

What a beautiful day it is hereI slept very well,

and I hope you all did too

*How blessed are you?do you really know?

Can you count on all your fingers and more, your blessings?

©Daily Teaching...Day 157

Become increasingly aware of all the magnificent things in your life.Feel the gratitude toward all the people who have given so muchthrough their work and inventions so that you can have a much easierlife. Did you take a shower this morning? Did you use electricity? How did you get to work? By car, train, bus or did you walk in your shoes?Did you pick up coffee or listen to the radio or make a call on your cellphone or take an elevator? You us so many inventions every day of yourlife. Are you taking them for granted or are you being grateful for them?

We are so blessed -- really we are.

Take the time today to add to this list of things we need to be grateful for.I can think of one huge one, we all use everyday...a computer!!Even people who don't use the computer, use the computer...when they drive,(traffic light, their car's computer)when they go out to eat,when they check out at at Walmart lol! Imagine not having these computersto help our lives...when you go to the hospital...Take the time this week and list all things we can be grateful for that are outsideof our boxes...that effect everyone. Then share these with your family..(kids)your friends..and remind them.Another thing to replace a negative thought.Have a beautiful wonderful safe happy daymuch loveStephanie

Day 156...sharing Daily Teachings and ©Stef's thoughts June 23, 2009

Hey Dear Ones..

oh what a beautiful morning it is here.
I hope you all are having one also..

I want you to read to today's Teaching...21 times
so pick a time today or tonight and read it 21 times..
Reading or hearing something 21 times, has been scientifically proven to be in
your head, period...and I want you to do this..read this 21 times a day for a week..
then do it once a week at least, for the rest of your life.
It will change your life!


©Daily Teachings...Day 156

Here is a description of who you really are:

I AM whole

I AM perfect

I AM strong

I AM powerful

I AM loving

I AM harmonious

I AM happy

Got any work to do?


Now if you feel this way about yourself, all the time...everyday..
then you won't need to do this exercise...otherwise...
the 21 times a day ..as you breathe in each word...will truly change your life.
you can type it out or hand write it and paste it all over your home..
your dashboard, your mirrors..your fridge..etc
and feel free to add any other positive wonderful things your already are,
yet need to awaken to more.
such as
I AM beautiful!

Have a beautiful happy wonderful safe day...

much love
Stephanie