Good Monday Morning/Afternoon...Day 162
I hope you all have slept well and are feeling refreshed after a wonderful weekend.
©Daily Teaching...Day 162
Continually monitor how you are feeling. You want to be feeling life flowing
through you like a river, rather that tensely holding on to life. You can tell
by the way you are relaxed and flowing, or if you are holding tension inside you.
One way of releasing any tension is to decide that you are going to give the
very best of yourself to everyone. As you give the best of you, you are
opening up the flow of the Universe to move through you.
And it feels good!
OH this is so true..and I can truly recognize it as I did last Thursday at work...I was so very
tense and impatient for a couple of hours, and I felt truly..that I was not being my best.
not in my work, but in how I felt towards people, maybe even in how I was treating them..
not badly, but not me...not my best...and truthfully my day was just (sucking bad) lol..
felt awful...negative, I didn't want to be there etc. etc...but when I recognized this..even
after recognizing it, I wanted to just not be there...was very tense and feeling negative..
but then I made decision this was not me..and not how I wanted to feel not only today,
but anyday..and when I saw this..and felt it more...I took a breathe and I allow the good
feelings to come in, the positive notions of everything...(and I have a lot going on in my life
right now, we all do, but I can only speak for me) and I began to remember my faith..that
all thing work together for good...that life is a wonderful journey, and it will be ok.
In an instant..within the next few minute, it all changed..it all go better, I was smiling more
and I was talking more positive more full of life..as I usually do..but I do remember vividly,
the change and it impacted my day..and now my life, as I tell you about it.
I started giving my best to everyone...and I felt it...it was my best for that day.
and it was a wonderful welcomed change in those moments for me that day.
Have a beautiful wonderful safe happy day
much love
Stephanie
I want you all to check where you are at.. in all of this. Are you doing the Daily Teachings..
or are you reading them and not doing them or what is needed daily; wants-gratitude's-journal.
Remember when you first read about me starting this, and what went through you to want
some change in your life. I have to say..you must not lose track of that, you must allow the
growth/healing/recognition/change to happen. but it won't be happening if you don't make
a change, and in doing all of this..it is a discipline if you will..to keep motivated everyday.
NOW...having said this...I am not saying you are not doing this..it is your journey.
only you know what you are doing in it all...but if it's being done like starting a new diet
and then you stop...and start and stop..and I am speaking from experience...
the changes will not occur...it is important to recognize this..where you are at.
So...if you feel you need to go back some....do it...if you feel you need to start over
do it...take the time this week and go back through the Daily Teachings...do what it
says each day..where it just be reading..or thinking..or actually writing something.
There are no wrong answers, there are no timelines...but I will move you if needed,
to remember why you started this..we are about half way through now...
This all for me..has made sense in my life to what I believe in...and it has helped me bring to the surface
who I am....and how it has melded with me...it will be different for each of us..but
I for this week..read and do the Daily Teachings...and read back through the Daily Teachings..
even it if takes you doing this.;through next week..get yourself back on track, if you are not.
and let this work for you, as it makes sense for you...
I have everyday if you don't..at my blogspot
http://sharingthesecretwithyou.blogspot.com/
you will have to go back through (older posts) until you get to the beginning..
I am going to start printing them all too..I have not even done that lol..but I have them all
save to 3 spots on my computers/external..
Again..only you know what and where you are with all of this...but I ask you
if you are not up on it everyday as you were when you first started...consider getting back
to that point..and give yourself this year...this whole year for this.
And yes I have fallen off the wagon if you will, a couple of times but only of coupe of days..not longer.
but I do always recognize what I am grateful for and who I am grateful for..that is within me
everyday..
through you like a river, rather that tensely holding on to life. You can tell
by the way you are relaxed and flowing, or if you are holding tension inside you.
One way of releasing any tension is to decide that you are going to give the
very best of yourself to everyone. As you give the best of you, you are
opening up the flow of the Universe to move through you.
And it feels good!
OH this is so true..and I can truly recognize it as I did last Thursday at work...I was so very
tense and impatient for a couple of hours, and I felt truly..that I was not being my best.
not in my work, but in how I felt towards people, maybe even in how I was treating them..
not badly, but not me...not my best...and truthfully my day was just (sucking bad) lol..
felt awful...negative, I didn't want to be there etc. etc...but when I recognized this..even
after recognizing it, I wanted to just not be there...was very tense and feeling negative..
but then I made decision this was not me..and not how I wanted to feel not only today,
but anyday..and when I saw this..and felt it more...I took a breathe and I allow the good
feelings to come in, the positive notions of everything...(and I have a lot going on in my life
right now, we all do, but I can only speak for me) and I began to remember my faith..that
all thing work together for good...that life is a wonderful journey, and it will be ok.
In an instant..within the next few minute, it all changed..it all go better, I was smiling more
and I was talking more positive more full of life..as I usually do..but I do remember vividly,
the change and it impacted my day..and now my life, as I tell you about it.
I started giving my best to everyone...and I felt it...it was my best for that day.
and it was a wonderful welcomed change in those moments for me that day.
Have a beautiful wonderful safe happy day
much love
Stephanie
I want you all to check where you are at.. in all of this. Are you doing the Daily Teachings..
or are you reading them and not doing them or what is needed daily; wants-gratitude's-journal.
Remember when you first read about me starting this, and what went through you to want
some change in your life. I have to say..you must not lose track of that, you must allow the
growth/healing/recognition/change to happen. but it won't be happening if you don't make
a change, and in doing all of this..it is a discipline if you will..to keep motivated everyday.
NOW...having said this...I am not saying you are not doing this..it is your journey.
only you know what you are doing in it all...but if it's being done like starting a new diet
and then you stop...and start and stop..and I am speaking from experience...
the changes will not occur...it is important to recognize this..where you are at.
So...if you feel you need to go back some....do it...if you feel you need to start over
do it...take the time this week and go back through the Daily Teachings...do what it
says each day..where it just be reading..or thinking..or actually writing something.
There are no wrong answers, there are no timelines...but I will move you if needed,
to remember why you started this..we are about half way through now...
This all for me..has made sense in my life to what I believe in...and it has helped me bring to the surface
who I am....and how it has melded with me...it will be different for each of us..but
I for this week..read and do the Daily Teachings...and read back through the Daily Teachings..
even it if takes you doing this.;through next week..get yourself back on track, if you are not.
and let this work for you, as it makes sense for you...
I have everyday if you don't..at my blogspot
http://sharingthesecretwithyou.blogspot.com/
you will have to go back through (older posts) until you get to the beginning..
I am going to start printing them all too..I have not even done that lol..but I have them all
save to 3 spots on my computers/external..
Again..only you know what and where you are with all of this...but I ask you
if you are not up on it everyday as you were when you first started...consider getting back
to that point..and give yourself this year...this whole year for this.
And yes I have fallen off the wagon if you will, a couple of times but only of coupe of days..not longer.
but I do always recognize what I am grateful for and who I am grateful for..that is within me
everyday..
