Sharing Daily Teachings

Sharing Daily Teachings, from our feelings and comments from the books... The Secret© and The Secret's Daily Teachings©
As we listen and perhaps respond to each other..as we watch and help each other grow spiritually, through and within our human experience, each day...to achieve our wants in this lifetime. As the Universe unfolds, we can allow all of our good to come to us. By becoming aware of our wants and what we are grateful for, each day...we can learn to put out to the Universe, exactly what we want. Recognition is so vital as is our awakening to what we already know. And in bringing it all out through our daily journals, is so important to becoming the Master of our lives. No matter your faith, or your belief's, what matters is how you practice it each day, for you are of such great importance to your world and to the whole Universe. Love is the greatest power of all our feelings, and to be able to love one's self, to be able to change a negative thought to a positive one, in an instant, will give you the greatest achievements of this lifetime. We offer each day here, things for you to consider, along with all the wonderful direction and words in the book...this gives you a chance to interact and feel ..really feel your own destiny, through our positive thoughts, as they are mirrored back to us from the Universe...that is the law of attraction..that is ...The Secret.
I suggest that you get the book The Secret and read it, then read it again, as it will take on new meaning each time....
You can purchase it at your local bookstores as well as the movie or you can order it online here
http://thesecret.TV/

Please feel free to join us, by going back to Day 1 and following along the through the days thoughts and Teachings. You will need a journal, to keep your wants and your gratitude's in.
The Daily Teachings©, are from the book..all of other words are put together and/or from Stephanie Jay©

Monday, June 22, 2009

Day 155...sharing Daily Teachings and ©Stef's thoughts June 22, 2009

Hey all

another gorgeous day here...
I hope you all feel really good.

Today's Teaching is so important, as it effects us all
in our life and in what we hear from others.



©Daily Teaching...Day 155

You can limit yourself by the story you have created about you.
Here are some simple examples of how the story we have
created about ourselves can limit us:

I am no good at math. I have never been able to dance. I am not a good
writer. I am very stubborn. I don't sleep well. I am very moody.
I struggle with my weight. My English is not good. I am always late.
I am not a very good driver. I can't see without my glasses. It is hard
for me to make friends. Money seems to slip through my fingers.

The moment you become aware of what you are saying, you can
delete these things and rewrite your story.


Can we all relate to this..can we relate to other's around us with this..
If your answer is YES..them you have just moved into recognition...
which is the first step to change, and being able to change.
Pay attention to what you say..to what you think..

I have a homework I want you all to do...pick a day this week..
and you will have to have a notebook with you at all times, a small one will do
and it may have to be on a day you are not working..
but for the whole day I want you write down everything you say,
and everything you think...now part of your thinking will be, oh I have to write this down
so maybe just abbreviate that thought..but I want you to become deeply aware
of what you think and what you say..for just one day. Try to do, just after you say it
or think..yes this will be something that will take your day..but it will be fun too.
You can write next to your sentence..T for thought S for spoken
when you have done this..let me know. and a couple of days
going over what you wrote..now you can't leave anything out.
whether it be fear or anger or fun or joy or anything...
this will be your most important lesson to date..
with all you have learned...are you still thinking and saying negative things
and be sure to not leave anything out...you must as I said do it as you say it or think..
or you may forget it.
When you have done this, I want you to let the group know, and if you feel to
let us all know how you came out...what you learned about you...
and there are no rules and not grades..this is for you ...about you.

Have a beautiful wonderful safe day

much love
Stephanie

Day 154...sharing Daily Teachings and ©Stef's thoughts June 21, 2009

Happy Father's Day
to you all

what a beautiful summer day her in mid North Carolina..
I hope you all feeling your blessings..


©Daily Teaching....Day 154

"A man is but the product of his thoughts.
What he thinks, he becomes."

MOHANDAS KARAMCHAND GANDHI
(1869-1948)


What incredibly simple words of wisdom these are. Everything we do in our lives,
is based upon our thoughts. From the time we get up, to the time we sleep.
What we think about, how we do things, how we converse, how play, how we
work, how we feel, how we love...is all about our thoughts.

You must consider always, what your going to think..choose it to be
good for you, good for your life, and good for your destiny.

We have talked and talked and discussed all of this..and it all comes
down to your thoughts...I hope you all are recognizing this...each day
as it creates your life.


Have a beautiful wonderful..loving safe Father's Day

much love
Stephanie

Day 153...sharing Daily Teachings and ©Stef's thoughts June 20, 2009

Hey dear ones..
and a wonderful day to you all

Today's Teaching is so important for the delivery of our wants.
You must learn ways to relax...find your way to this.


©Daily Teaching...Day 153

Resistance blocks what you want from coming to you. You create
resistance in yourself by feeling anxious or worried about what you
want. That tension causes the resistance and blocks delivery.

If you feel tense when you think of what you want, it is time to
relax, relax, relax. Let your body relax your mind by allowing your
body to be floppy and as fluid as water. Every time you feel yourself
starting to tense up, relax your body until you feel floppy again.


Remember to use the breathing technique I talked about also,
that can relax you instantly also.
All of this works together for sure...remember as much as you can.
not worry about what you don't have, but to picture yourself with all your want..
put the energy there.

Keep up with your journals and you daily gratitude's..
now if any of you feel gratitude in everything..you can stop ...
but if you don't ..keep writing them..

Have a beautiful wonderful safe day

much love
Stephanie

Friday, June 19, 2009

Day 152...sharing Daily Teachings and ©Stef's thoughts June 19, 2009


Good Morning/Afternoon ...Dear Ones..

Oh what a beautiful summer day her in mid North Carolina..
I see Carolina blue skies...yes its summer..and hot lol and I love it.

Today's Teaching is a great thought, and I will remember to harness
this energy, one task at a time...as I, and most of you, have so many tasks!!


©Daily Teaching...Day 152

Sometimes it is better to focus on one thing at a time, so that you
harness all your energy for the one thing. That said, you can list
multiple things that you want and spend one day at a time focusing
on each one, feeling as though you have received it. You will most
likely find that the things you have the least concern about will come first,
because your lack of concern allows the Universe to easily deliver.


I shall take this message and use to my fullest capability, as I have about
a bazillion things to do on any given day lol...seriously it is a great way to
do many tasks. I have always told my children, when they must clean their
rooms, and they are sinking in the feeling of it...to just focus on one area..
not the whole room...it has always seemed to work for them, and for me lol
in helping them. We can do this in life too and in our life goals, such as
building a new deck or a new garden or a laying new carpet and new tile etc...
if we just focus on one area..after we have listed many.
Just a nice thought for it all.


Have a beautiful wonderful safe happy day

much love
Stephanie


Day 151...sharing Daily Teachings and ©Stef's thoughts June 18, 2009


Hey all
I hope you're all doing wonderful today

The wonderful choice of free will...and being able to make changes,
in our thoughts and our world.


©Daily Teaching...Day 151

You are an electromagnetic being emitting a frequency. Only those things
that are on the same frequency as the one you emitting can come into
your experience. Every single person, even, and circumstance in your day
is telling your what frequency you are on.

If your day is not going well, stop and deliberately change your
frequency. If you day is going swimmingly, keep doing what you are doing.


It really is this easy!!
Have you taken notice to see if since you have started thinking
more positive, from the ideas of these Teachings...all by your choice
mind you....have you noticed, that some things or things other people do..
that used to bother you, irritate you, upset you, hurt you,
or just pissed your off..don't do that any more.

I can honestly, I have notice it..and I have also noticed, I have been able
to make changes in my life, by taking action. And even though people,
in my taking action..thought I was upset with or it was about them..
(it was about me)..it created change for all concerned.
And we' re all still breathing.Sometimes we do things, and people go..OMG what are you doing..why
when how who...and they try to take ownership of your change..most
often because they feel, it directly impacts them..and it is hard for them
to see the positive of it...This has happened to all of us...and it will probably
again, so if and when it does, consider and remember it is not about them,
changes we make, are about us....and even though you or some others may
feel fear, spread in many ways to them...it will be ok..if it is done
with Love...Kindness...Patience...and Understanding.
When you are feeling these feelings in some of your life changes,
it will always be a good thing, even if that possibility shows up later.
At some point, you will see this, and so will they.
Also remember this, when others make changes in their, and you think
it affects you...thank them..thank the teachers..the lessons...the experience..
even if you do this in private...to God and the Universe...it is still done
and will show, in your actions and your life.

Have a beautiful wonderful safe day

much love
Stephanie

Day 150...sharing Daily Teachings and ©Stef's thoughts June 17, 2009

Good Morning/Afternoon Dear Ones..

I hope you're feeling as refreshed as I am this wonderful cloudy morning...
tis the season for summer rains lol

The ability to understand and recognize what you are grateful for in your life,
allows you a sense of peace, not everyone has, usually by choice.
But to make a choice to allow yourself to awaken to the feelings of feeling
Gratitude, in everything and everyone you meet. is a rare gift..one your are working on everyday.


©Daily Teaching...Day 150

When you reach the highest levels of gratitude, every thought you think,
every word you speak, and every action you take
comes out of pure goodness.


Simple basic words, that have the possibility of creating a world of peace,
love, prosperity and happiness.
If the whole world, could see gratitude in everything, it would affect us all, the ripple would
be amazing..can you just imagine...(picture it often).

And it doesn't matter your world, for even in the most remote jungles of the world,
the hunter is so grateful or his catch, even in the coldest spots on the earth,
the people are grateful for their bit of warmth..their food and their shelter.
Gratitude does not have to come from material goods, from how many friends
you have or the best job or home, it comes from basic pure feeling, no matter what it's for.
And in recognizing this day by day, we are learning it...day by day.

Have a beautiful happy safe day

much love
Stephanie

Day 149...sharing Daily Teachings and ©Stef's thoughts June 16, 2009


Hey dear ones..

I hope you're all feeling good and have had a good night into this morning

I absolutely love this Teaching, as it talks about the importance of giving..
on every level..and how it only comes back to you..in ways you can't imagine.


©Daily Teaching ..Day 149

Giving opens up the door to receiving.
You have so many opportunities to give every day.

Give kind words. Give a smile. Give appreciation and love.
Give compliments. You can give courtesy to other motorists while
you are driving. You can give a smile to the car parking attendant.
You can give a warm greeting to the newspaper stand person or the
person who makes your coffee. You can give by allowing a stranger to
go ahead of you in an elevator, and you can give by asking which floor they
are going to and pressing the button for them. If someone drops something
you can give a helping hand and pick it up for them. You can give warm embraces
to those you love. And you can give appreciation and encouragement to everyone.

There are so many opportunities for you to give and
thereby open the door to receiving.


Oh how true oh how true ..this all is..do we do this, any one of these or all,
on any given day. If only we could realize the power in giving..how it only
creates the open door for receiving...they have always gone hand in hand
and they always will...especially at the times you least expect it
and most need it.

Giving has to come from the heart, it has to be real...we all have given when it comes
right from the heart and we all have given when we may have not wanted to..but
we felt an obligation perhaps..or just gave quickly not really wanting to...from the heart.
There is a difference and when you give from your heart.. it is different kind of feeling
that you only get from doing this...and it is good for you, your body, and your spirit.

Be aware of your giving..what triggers it..what makes you give..what makes you
know the difference..in real giving and not real giving.

This all is a part of your journey...not only in this next year..but this whole life.

Have a beautiful safe happy day

much love
Stephanie




Day 148...sharing Daily Teachings and ©Stef's thoughts June 15, 2009

Hey everyone

Happy Happy Day to you all

What are you grateful for...!!
write it down..today.

Remember dear ones..
You are the stone!


©Daily Teaching...Day 148

Pure gratitude is a state of giving. When you are in a state of heartfelt
gratitude you are radiating a powerful electromagnetic field around you.
The radiations from you are so pure and powerful that they touch all those
your come into contact with. The effect on others who receive what you
are radiating would be impossible to trace -- the ripple effect from
one person to another never ends.


I have been in the state a few times in my life...
it is truly is a nice place to be.
I wish I could be in it always..and am working on it everyday..
as we all are..I would only hope.
and there are some who have never awoken to this yet...


Have a beautiful happy safe day

much love
Stephanie

Day 147...sharing Daily Teachings and ©Stef's thoughts June 14, 2009

Hey all
and wonderful day to you all

Keep your Journaling going and your Gratitude's
they are a good meter for helping you to monitor your feelings..


©Daily Teaching...Day 147


"If you are distressed by anything, external, the pain is not due to the
thing itself, but to your estimate of it; and this you have the power to
revoke at any moment"

MARCUS AURELIUS ANTONINUS AUGUSTUS
(121-180)


I am not sure who this person is..nor do I know much about his writings, but this one I love..
recheck the date of his life...wow..
As I have said before my friends..this is not a new concept, it was incited in us by God
and the Universe at the conception of man, I feel...and to be able to use these
tools and ideas in today's age...the same ones from the 1st century..to me is huge.

If nothing else, it can eliminate your feelings, that its all about you...the icky stuff.
What is about you, is your ability to create great wonderful change in your life,
and it starts by recognizing things and your feelings about things..
and it is then, that you can start to eliminate the negativity from your life...
and start bringing all your good to you...day by day..recognition by recognition.


Have a beautiful happy safe day

much love
Stephanie

Day 146...sharing Daily Teachings and ©Stef's thoughts June 13, 2009

Hey and good morning/evening dear ones

another nice day in paradise..as our prayers have been heard
and answered...thank you

I ask that you pay attention to today's Teaching, and feel it into your bones..


©Daily Teaching...Day 146

If you want to attract money, you may find that you have more power by
imagining having the things you want the money for. If there is lack of money in
your life, then your feelings and beliefs about money are most likely not very
good, and things money will buy may feel much better. You have to learn to
decipher your feelings and choose the thoughts that feel better to you.

The thoughts that feel better are where your power is.


How many times do you hear people say...I can't afford this or I don't have money
for that...and so on and so on...and ya know what..their right!!!
and then look at the people who you feel have so much, are they rich,
or are they enjoying all they have, and thinking about what they want...
instead of the absence of what they want.
Remember what we mirror to the Universe...
be sure it's what you want mirrored back to you.
and Remember where your power is...at least recognize this, if it's not where
you want it...you can change that.


Have a beautiful wonderful safe happy...shopping day

much love
Stephanie










Day 145..sharing Daily Teachings and ©Stef's thoughts June 12, 2009


Hey Dear Ones..

I hope today is a wonderful day for you
and you feel refreshed...and peaceful.

Remember to keep up with your journals, of your wants and your gratitude's.


©Daily Teaching...Day 145

When people first start using The Secret, they may get a little scared of
thinking negative thoughts. Because of that fear, when they think a good
thought, immediately the opposite thought may come into their mind.
This is not unusual. However, I want you to know that this phase passes very,
very quickly. And the easiest way for it to pass is to pay no attention
whatsoever to the negative thoughts. Just ignore them an then think a
good thought When a negative thought comes, just shrug it off s if you
don't care about it one bit, and think a good thought to replace it.


This thought process of ignoring negative thoughts, is truly simple, if you work it.
You simply do replace it with a positive thought..about your child or grandchild...
your spouse or love..your animals..a favorite place...something to change that
fear thought..and the more you do this, the easier it will become.
I do love the way Rhonda, talks about things we may be thinking about...she has
already been there..done that, what a great teacher she is of positive thoughts.


Have a beautiful wonderful safe day

much love
Stephanie

Day 144...sharing Daily Teachings and ©Stef's thoughts June 11, 2009


Hey all
and a happy thinking day to you


Today's Teaching is so beautiful..so full of love..and so simple.


©Daily Teaching...Day 144

When you exist in the beautiful state of gratitude, you become a person
who only wants to give. You become so grateful that it takes over your life,
and you can't find enough opportunity in a day to give. You give joy,
you give love, you give money, you give appreciation, you give compliments,
and you give kindness. You give the best of yourself in your job, in
your relationships, and to strangers.

You will know when you have really found true gratitude, because you will
become a giver. One who is truly grateful cannot be anything else.


As I said, this is so beautiful..and we must yearn for this. And there is a balance,
for remember what you give..is what you mirror...is what you get back.
and it all creates an atmosphere of gratitude, surrounding you as you see the world
differently...especially your part of the world.

This can only be a good thing!


Have a beautiful wonderful safe happy day..why not.

much love
Stephanie

Day 143...sharing Daily Teachings and ©Stef's thoughts June 10, 2009


Hey all
and an wonderful day to you

The Power of Thoughts..
be aware of this...especially as you feel your gratitude's and your wants.


©Daily Teaching...Day 43

You can most certainly help others through your thoughts, and they
can help you. Every good thought you send to another, is a
living force. However, the person you are sending the
thought to has to be asking for the same thing you are sending.
If the person does not want it, then they are not in harmony with
your thought frequency, and it will not penetrate them.

You cannot create in another's life against their will, but if it is
something they want, your thoughts are a real force that helps them.


Have you ever sent a prayer, in thought only for someone? and you both wanted
the same answer..usually for a healing or a great life change...this is the type of thought
that would be a living force...as many others too..but I do feel we can always
send good thoughts..that is certainly our choice..how it is received is usually their choice.
And remember, sending good thoughts to others is affecting you in good thoughts..
for yourself as well, I hope you see this.it is definitely a win win situation.


Have a wonderful safe beautiful happy day

much love
Stephanie

Wednesday, June 10, 2009

Day 142...sharing Daily Teachings and ©Stef's thoughts June 9, 2009

Good morning/afternoon Dear Ones...

You all are so special...I am so proud of you all for keeping up with this
and making it a point to help yourself through some things...in your life.
We all are learning as we go through each day, each circumstance...
Life is always a wonderful Journey.


©Daily Teaching....Day 142

Who is the Captain of your ship? You know that is if no-one is steering a ship then that
ship will be battered about in the seas and crash into the rocks. Think of your body as a
ship and your mind as the engine, and you as the captain of your ship!

Take charge of your ship so that you can use the power of your engine to
steer the ship to the destination you want.



"The destination you want"
What is the destination you want...Who is steering your ship!
Is it you and your wants...or something else...absence of them or what...who!!!
This is why you must consider all you want...Keeping your Journals with your wants
can make this happen...and keeping your Gratitude's..will help you recognize, what
is really important in your life..and works with what you really want..
Do you understand this....by claiming what your are grateful for...helps you realize
what you want and need..even if the next time it is different or with other people,
but all of this works together and helps us to know what we want, so we can bring it to us
and steer our ships the way we want...and my friends, this is not instant, it is a life journey,
but at some point and that is now...your have to recognize and realize..what they are.


Have a beautiful happy safe day

much love
Stephanie

Day 141...sharing Daily Teachings ©Stef's thoughts June 8, 2009

Hey Dear Ones...

I hope your day is a wonderful one...so nice here
summer is here for sure..

Keep up with your Journals..and your wants and your gratitude's..
speak your truth.....take action when you need to.


©Daily Teaching....Day 141

Be aware of the big difference between inspired action and activity. Activity comes from
the brain-mind and is rooted in disbelief and lack of faith - you are taking action to
"make" your desire happen. Inspired action is allowing the law to work through you
and to move you.

Activity feels hard. Inspired action feels wonderful.


Sometimes we must make decisions that somehow, will move us out of a place we need to
change our position in. And even though we sometimes are not sure what or how to
create change, if we allow ourselves to be still, and to meditate with questions, answers will
come and allow us some kind of result...keeping in mind...doing this
with Love Kindness Patience and Understanding..to ourselves too!!

But as the Teaching says...feel as your are recognizing the activity with the inspiration.
Reread this...see how it feels to you...how it works with you and allow the answers to come.
Sometimes...even hard things...feel wonderful!


Have a beautiful happy safe day

much love
Stephanie

Day 140...sharing Daily Teachings and ©Stef's thoughts June 7, 2009


Hey all...and happy day

another beautiful day here
I hope your's is as wel

In keeping up with you want journals..it will help you everyday in determining
simply what you REALLY want...so often we think we want things that would not
really suit our lives, in reality...so concentrate on what you want and how it will
work in your life


©Daily Teaching...Day 140

"[One] of the principal reasons why so many fail to get
what they want is because they do not definitely know what they want,
or because they change their wants almost every day."

"Know what you want and continue to want it. You will get it if you
combine desire with faith. The power of desire when combined with
faith becomes invincible."

CHRISTIAN D. LARSON (874-1954)
Your Forces and How to Use Them


This is why I have been having you write your wants...not the absence of them,
and not what will really work for you , but what you want. And in all of that
by writing your gratitude's, it also increases your ability to realize what you
want and need in your life.....everyday..write these things.


Have a beautifully wonderful happy safe day

much love
Stephanie

Saturday, June 6, 2009

Day 139...sharing Daily Teachings and ©Stef's thoughts June 6, 2009

Good morning/afternoon all

what a gorgeous day for a wedding...
I hope you're all feeling wonderfully refreshed

I say this often..today's teaching
it is sooo true.


©Daily Teaching....Day 139

There are two kinds of people:

Those who say, "I will believe it when I see it"

And those who say, "To see it, I know I must believe it"


Faith is believing in the Unseen!



Have a beautiful safe day


much love
Stephanie



Friday, June 5, 2009

Day 138...sharing Daily Teachings and ©Stef's thoughts June 5, 2009

Hey all...

our rain is with us still, but should be clearing out by tonight..
we did need the water for sure.
I hope you're all refreshed and feeling good


We all are learning as we go, day by day. Nothing is ever constant, but with practice
we can achieve a more positive life, by believing ourselves.


©Daily Teaching...Day 138

The process of creation is always about you getting yourself into harmony with what
you want. It is never about the law of attraction. One day you think good thoughts,
then the next day not such good thoughts, and the next day good thoughts, and so on.

The permanent state of believing without a shred of doubt is something you have to
learn, and you get better and better at it with practice.



This is very good to know and understand, for even though we are learning soo much here,
we still are learning so much here. We still are on our journey's of living life in a more
positive, fuller, richer state...and by doing the things we are learning here, it helps us
each day...as each is a new day. A day we can sometimes start over, for yesterday we
may have had great doubt....and that is ok..it is also a part of our journey's.
But I commend you all on being present in this each day, for as I have said many times,
you are the stone that touches the world, that touches the world...that touches the world.
So don't give up, on what you are doing, but if you need to change today from yesterday,
through recognition and realization....to be more positive, then simply do it....
there is nothing holding you back...it's all right within your abilities.
You know many tools and many ideas on how to change your thoughts...which
change your feelings, which change your life...and your world around you.


Have a beautiful wonderful happy safe day

much love
Stephanie




Thursday, June 4, 2009

Day 137...sharing Daily Teachings and ©Stef's thoughts June 4, 2009

Hey all and a wonderful good morning/after noon to you

it is another beautiful looking day as the sun is rising over my trees..
so lovely to see

I love the way the Universe has the power to see things in the same objective..
small...big... in between, it doesn't matter, but also in this...it sees things of great
negativity and/or positivity...the same...so fixing a big thing is no harder for the
Universe that fixing a small thing..same thing with a positive thing...it just sees
it as negative or positive...so the power ....is what we give it...the Universe does see
and feel our power...let me say this again...the Power lies in how much we give to something.


©Daily Teaching...Day 137

Most people can manifest the small things quickly. This is because they don't have any
resistance around small things, and because they don't think thoughts that contradict them. When it comes to the bigger things, however, people often emit thoughts of doubt or worry that contradict those bigger things. This is the only difference in terms of the time it takes for something to manifest.

Nothing is big or small for the Universe.


I want you all to really get this one..read it over and over until it is in there..and makes sense
ok...this is a very powerful thing being said here today. How does this fit into your life,
enough where you can make a change. I am talking about the big things compared to the
small things...for when you get this...you will be able to handle and control the big things
as well as you do the small things that come up in life and will come up.
All of this is not just about what has already happened in your life, but what is yet to come.
And learning to control your thoughts, which helps you to control your feelings, which helps
you to control your life...is so important.
Be sure to keep up with your journals...of your wants...NOT the absence of them as well
as thinking daily of your wants...NOT the absence of them...and always keep track of what
you are grateful for. I have learned a lot through this, that when I am in a negative thought pattern
that just snuck in there, that if I immediately as soon as I can recognize it is a negative...I
shift to a grateful thought...actually about 10 of them...and it is sooooo cool how the negative
thought pattern can diminish out of my life. Now this is not saying I/you won't have negative
thoughts or life events...we don't live in a perfect wonderland world...but this is about how
we act and react to our world around us...because life happens.
Consider everyday, of allowing this to work for you.


Have a beautiful happy safe day ok...

much love
Stephanie

Day 136...sharing Daily Teachings and ©Stef's thoughts June 3, 2009

Good morning/afternoon dear ones..

the sun is shining and it is another beautiful 90+ day lol
I hope you all slept well and are feeling very refreshed


The energy we give anything...is very full of our energy...and has greater power
chose wisely on what you give your energy too....


©Daily Teaching...Day 136

Negative thoughts and negative emotions need your attention and focus to stay alive.
They cannot survive without your attention to them. If you ignore them and refuse to
give them any attention, you are taking the life out of them and they will be eliminated.



Think about how true the is, not saying you can't fix something that needs fixed or
find a solution to a negative situation or event..or thought...but change it...to a positive...
somehow change it..as you won't be giving it attention to be a negative, with power.
I feel negative things sometimes need to be addressed, and when this is true, address them
fix it, change it, do whatever you need to ..to get it out of a being negative in your life.
somehow, this is always possible.


have a beautiful wonderful safe happy day

much love
Stephanie

Tuesday, June 2, 2009

Day 135...sharing Daily Teachings and ©Stef's thoughts June 2, 2009

Good morning/afternoon dear ones..

Another gorgeous day here ...and I feel pretty good and surely hope you do as well

As we have done through this whole journey..writing down what you are grateful for
is one of the most wonderful things you can do for yourself, as it not only gives
you recognition as to how wonderful your life really is...but it changes your frequency.


©Daily Teaching....Day 135

If you make times to list all the things you are grateful for, and you will feel the feelings
of gratitude, you will feel amazing every day. Your frequency will be high and you will
move through your days in love with being alive, bringing joy wherever you go,
positively affecting one person after another.

When you live a life like this, everything you want will come before you even ask.



Check your life, is there a lift in your step, do you feel a lightness around you
that has replaced some of the darker heavier stuff...are you happier...are you
more aware of your thoughts..your feelings...and if so...are you able to change them!!!

If so...then this is working for you...if not as much...keep going...just the fact that you recognize
anything, is a way to start...each day and the rest of your life.
The fact that you have answered the ...."if so" then you're beginning to recognize..YOU,
and that is so important...in learning to change your frequency.
Keep your journals keep you gratitude's and keep your wants...
I feel life is changing for you all in a good way...even just by recognizing that you're having
a bad day..stop and consider why...for once you realize...anything...changes can be made.
and they can be made into a positive...use your thought shifters..and let them help you.


Have a beautiful wonderful safe happy day

much love
Stephanie

Monday, June 1, 2009

Day 134...sharing Daily Teachings and ©Stef's thoughts June 1, 2009

Good morning/afternoon dear ones..

another beautiful day here..
I hope you're all feeling really good today


Keep back on track today and this week with your wants..and your gratitude's..
the things you are so grateful for...everything...as changes do come into our lives..everyday..
the one thing in life that is constant, is change..so revel in it wait anxiously for your
next great adventure..in everything.


©Daily Teaching...Day134

When things change in our life, often we have resistance to the change. But, if you understand the structure of the Universe, life, and creations, then you will understand that life is change, and nothing ever stands still. Everything is energy, and energy is in continual motion and change. If energy stood still, you would be gone, and there would be no life.

Change is always happening for the good of you and for everyone.
It is the evolution of life.


oh how true...how true...When we are in a negative situation...just be still and wait as patiently
and as excited as you can...yes this is a change of attitude..for whatever is going on...it will change.
and if you are in a positive wonderful life thing...it will change also..so always give it your best
gratitude...the people ...the place...the situation...for it will be gone and a memory soon..
and in realizing this, It helps us to appreciate the good stuff and with the icky stuff, to know
soon, it too shall pass and change will occur. Sometimes the changes, will not feel right..they will feel
perhaps scary or icky or just plain boring....allow them to happen..if we can learn to do this
while we're in the midst of them..as compared it a negative reaction..when it all fits into place..and life is
seemingly ok..if we can learn to go with the flow ..so to speak..it will make life much easier..
Life flows and stuff happens and change occurs..our perception can make or break us..in
a small change in our lives, let alone the great huge changes...we have to flow with life..
I know this.I can speak from experience, recent experience..as most of you can...but when
you're thinking of the experiences a year from now..how will you remember your role
and how you got through it...the next thing leads to the next thing to the next thing to the next thing
everything is connected..so when you're in a negative experience..or seemingly negative..
consider allowing it to happen and your actions and reactions to be positive ones...
make great choices..make rewarding actions and reactions...you have this choice..
even through fear and icky stuff..be aware of you actions and reactions...
that is the key...realization and recognition...then you can get hold of it..
and make better decisions about your destiny..starting right now.


Have a beautiful wonderful happy safe Monday

much love
Stephanie