Hey Dear Lovely people..
I hope your day is going well and you are having some happy moments
©Day 34...Daily Teachings
Think good thoughts.
Speak good words.
Take good actions.
Three steps that will bring more to you than you can ever imagine.
The only thing I would add to this is...
Three steps that will bring more GOOD to you, than you can ever imagine.
Today is a good day to reflect upon the past 33 days of this Journey....your Journey...
I want you to take some time today...find a quiet peaceful place
and just be still...we are suppose to do this everyday..and well..even I don't
everyday, until I fall into bed...but most days I do take time for this....so
Let's all do this Today and feel what we are feeling...change the feelings if
we need to...to ONLY good thoughts and feelings.. You know how to now....
Give this to yourself today for at least 20 minutes, longer if you can...
set a timer for 30 mins if you wish..or no timer at all...
light a candle..play this or..some soft music with no words..sit in a comfortable chair, with nothing crossed, close your eyes open your hands up..ask your guides to be with you...and ask for anything you may need to released... to bereleased...remember to thank the lessons...to thank the teachers..(all there) to bless them alland yourself...if you need to forgive...allow forgiveness, by simply saying I forgive you..I forgive myself...and I release all to their highest good....not everything will come up...but what isready to...will. ..Now do the breathing..in through your nose slowly for 4 counts, all the way to yourtummy...hold for 4 counts....then through your mouth...slowly release for 4-5 counts..gently pushout each breath
let yourself go...to feel all the good stuff...all the things we've prayed for...
sometimes we need to time to recognize the good stuff, to breathe them
into our being and let them take place within us.
I am sending this music, if you wish to use it.
I will share a wonderful meditation to you all, when I complete it on cd...
for those who wish to do it...it is quite amazing..how you will feel afterwards.
It's hard to read a meditation, while your doing it, I am putting it to cd, with music.
Have a beautiful day into Sunday
much love
Stephanie
I hope your day is going well and you are having some happy moments
©Day 34...Daily Teachings
Think good thoughts.
Speak good words.
Take good actions.
Three steps that will bring more to you than you can ever imagine.
The only thing I would add to this is...
Three steps that will bring more GOOD to you, than you can ever imagine.
Today is a good day to reflect upon the past 33 days of this Journey....your Journey...
I want you to take some time today...find a quiet peaceful place
and just be still...we are suppose to do this everyday..and well..even I don't
everyday, until I fall into bed...but most days I do take time for this....so
Let's all do this Today and feel what we are feeling...change the feelings if
we need to...to ONLY good thoughts and feelings.. You know how to now....
Give this to yourself today for at least 20 minutes, longer if you can...
set a timer for 30 mins if you wish..or no timer at all...
light a candle..play this or..some soft music with no words..sit in a comfortable chair, with nothing crossed, close your eyes open your hands up..ask your guides to be with you...and ask for anything you may need to released... to bereleased...remember to thank the lessons...to thank the teachers..(all there) to bless them alland yourself...if you need to forgive...allow forgiveness, by simply saying I forgive you..I forgive myself...and I release all to their highest good....not everything will come up...but what isready to...will. ..Now do the breathing..in through your nose slowly for 4 counts, all the way to yourtummy...hold for 4 counts....then through your mouth...slowly release for 4-5 counts..gently pushout each breath
let yourself go...to feel all the good stuff...all the things we've prayed for...
sometimes we need to time to recognize the good stuff, to breathe them
into our being and let them take place within us.
I am sending this music, if you wish to use it.
I will share a wonderful meditation to you all, when I complete it on cd...
for those who wish to do it...it is quite amazing..how you will feel afterwards.
It's hard to read a meditation, while your doing it, I am putting it to cd, with music.
Have a beautiful day into Sunday
much love
Stephanie
